Welcome my friends to this week’s episode of Motivational Moments with Maria. I am your host loving and crazy Coach Maria.
Happy Halloween! Yes, here in the USA we are all dressing as goblins, ghouls and whatever character our imagination stirs up. It’s been incredible watching the different costumes emerging from the adult population.
Today is the last day of October. As we say goodbye to health month, I thought I would do a quick recap of the ways we discussed how you can get healthier so we can end the year strong and start the New Year guilt free because you know you have done your absolute best to take care of your health.
Listen in for some reminders.
Stay focused, stay positive, and always have fun.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!