Mountain Practice Journeys

Here in Episode 101 I chat with Emma Kobil about healing insomnia by befriending wakefulness.

We chat about what works and what doesn't, and how popular strategies for trying to sleep make the problem of insomnia worse.

Emma is giving away a free 30 minute call to the first 10 people who reach out who would like to talk about their sleep and ways to let go of insomnia!

Connect with Emma...

...

Here in Episode 99 I chat with April Snow about how to honor yourself as a sensitive therapist and business owner.

Highly Sensitive Therapists (HSTs) are naturally more empathetic, perceptive, and impacted by their work with clients. To bypass burnout, it's essential to look within to create a practice that aligns with your needs on every level - from how you decorate your office to when you schedule sessions to what...

Here in Episode 98 I talk about how to go about healing the witch wound by first recognizing how it shows up in your life.

Episode 98 Show Notes

~~~

Healing The Witch Wound Retreat (October 2023)

Witch Wound Books…
Witch: Unleashed. Untamed. Unapologetic by Lisa Lister

Heal The Witch Wound: Reclaim Your Magic And Step Into Your Power by Celeste Larsen

Heal Your Witch Wou...

Here in Episode 97 I answer the question, what is the witch wound?

Episode 97 Show Notes

~~~

Healing The Witch Wound Retreat (October 2023)

Tarot Book…
Fearless Tarot: How To Give A Positive Reading In Any Situation by Elliot Adam

Witch Wound Books…
Witch: Unleashed. Untamed. Unapologetic by Lisa Lister

Heal The Witch Wound: Reclaim Your Magic And Step Into Your Power ...

Here in Episode 96 I continue my conversation with Emily Anne Brant about how we can begin to decolonize coaching spaces.

Episode 96 Show Notes

~~~

-Emily’s Website: https://www.emilyannebrant.com/

-FREE E-Book: Beginners Guide To Decolonize Your Coaching Business: https://www.emilyannebrant.com/decolonize

-The Round Table Masterclass: https://www.emilyannebrant.com/offers/A6RkuL5j/chec...

In this special Bonus Episode I chat with Molly Herold (they/them) about their upcoming AuDHD Business Builders Retreat in Manitou Springs, Colorado this September 15th - 18th, 2023.

Molly is the Owner of NeuroAbundant Retreats where they offer unique travel & educational retreat experiences for the neurodivergent (ADHD &/or Autistic) professional.

~~~

AuDHD Business Builders Retreat (register b...

Here in Episode 95 I chat with Emily Anne Brant about the work of decolonizing coaching, spirituality, and personal development.

Episode 95 Show Notes

~~~

-Emily’s Website: https://www.emilyannebrant.com/

-FREE E-Book: Beginners Guide To Decolonize Your Coaching Business: https://www.emilyannebrant.com/decolonize

-The Round Table Masterclass: https://www.emilyannebrant.com/offers/A6RkuL...

Here in Episode 89 I’m going to apologize for my silence. For my silence on everything that is important to me. For my silence on what matters most in today’s society.

In this episode I talk about the importance of anti-racism and decolonization work, put out a call to my white colleagues and friends, and provide helpful resources to get started.

Episode 89 Show Notes

~~~

Episode Mentions
<...

Today I speak with Lori Cangilla, PhD of Singularly Sensitive about her new book Wander and Delve: A Journal for Bright, Creative, Highly Sensitive People Forging Their Way. 

She shares with us how to journal through CHAOS (Change, Hope, Authenticity, Obstacles, and Self-Compassion). And I share one of my favorite journal prompts from the book. So listen in to get a jump start on your journaling practice! 

Wander ...

Here in Episode 86 I talk about the heartfelt souls who stay gold despite the slimy marketing techniques that permeate the solopreneur space.

*This episode is a little bit of a rant about being on the receiving end of gross, inauthentic marketing techniques, and my thoughts about how we can do better.

Episode 86 Show Notes

~~~

🌲 Work with Cindy by joining Forestmind, a comfy, cozy, private, sma...

Here in Episode 85 I chat with Arianna Smith of The Copy Cove about what tarot can teach you about copywriting.

Courageous Copywriting for Clinicians: An 8-week group copy coaching program for therapists ready to write personality-infused copy and attract ideal, full-fee clients.

Banish Bad Copy Masterclass: A copywriting masterclass for therapists that distills down the essentials of copywriting in less time than...