Mouth Mentality

Mouth Mentality

ABOUT MOUTH MENTALITY Mouth Mentality is a conversation series hosted by Chef Heidi Marsh about food—and the people, places, memories, and experiences behind it. Some conversations happen around a table. Some happen in a kitchen. Sometimes we cook. Sometimes we just talk. Food gets us through the door. The people are why we stay. Mouth Mentality with Chef Heidi Marsh New conversations, live cooking, chefs, farmers, makers, and wherever food takes us. Created & Hosted by Chef Heidi Marsh © 2026 Heidi Marsh / Mouth Mentality

Episodes

September 1, 2026 • 77 mins

Mouth Mentality is back.

After a little time away from the table, Chef Heidi Marsh returns with a new version of Mouth Mentality—live, raw, and unedited.

For the first conversation back, Heidi pulls up a chair with Chef Walt to talk about growing up in Vermont, the food that shaped him, finding his way into professional kitchens, and what it means to cook and feed people today.

No script. No polished answers. Just two chefs, a t...

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Episode 11 of Mouth Mentality is here, and we're in for a bun-derful treat! Meet Mandy, the other half of the bun from 'I Love Ur Buns,' as she joins us to share stories about her relationship with food and life adventures. 🍔 Get ready to dive into a flavorful conversation packed with savory tales and sweet triumphs. Tune in for a deliciously inspiring episode!

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Episode 10 of Mouth Mentality is here, and it's a game-changer! Join me as I peel back the curtain on my day-to-day life as the esports chef for the Philadelphia Fusion - Overwatch League. From humble beginnings to the heart-pounding excitement of the esports world, I'll share how my journey unfolded and the pivotal role of not just cooking, but being an integral part of the team.

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In Episode 9 of Mouth Mentality, Nik Kacy shares their personal experiences with food throughout their life, weaving tales of flavor, nostalgia, and the power of culinary connections.  From cherished family recipes to memorable meals, join us as we explore the delicious stories that shape our lives. 

Nik Kacy is an esteemed genderqueer fashion designer, activist, and entrepreneur known for their groundbreaking work in cre...

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March 21, 2024 • 38 mins

Meet the remarkable Gigi, owner of Gandola La Romanza in Venice Beach, Venice Canals! 🛶 Not only does she share the fascinating history of gondolas arriving in Venice Beach, California, but she also invites us into her world of culinary passion. In our latest episode, Gigi dives deep into her profound relationship with food, weaving tales of flavors, memories, and the magic of sharing meals with loved ones. Join us as we savor eve...

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Join us for a celebration of empowerment, flavor, and pride in Episode 6 of Mouth Mentality! Our incredible host, Chef Heidi Marsh, not only brings her culinary expertise but also her heart to the table. As a proud culinary consultant for 'I Love Your Buns,' Heidi shares in the success of her friend and colleague, Sonya, Co-owner & Founder. Tonight at 6 PM, immerse yourself in the inspiring journey of married, queer entrepreneu...

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Episode 5 of Mouth Mentality, hosted by the dedicated Chef Heidi, airs tonight at 6 PM! In this episode, Chef Heidi warmly takes you behind the kitchen doors, sharing the untold stories that have shaped her culinary journey. From moments of laughter to overcoming challenges, and the invaluable life lessons she carries with her, get ready for a heartfelt exploration into the heart of her kitchen experiences. Tune in for a blend of w...

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February 22, 2024 • 40 mins

Brace yourself for episode 4 - This episode it’s a culinary roller coaster featuring “L’’ who takes us on a flavorful journey from Somalia to Saudi Arabia. find out how American food has challenged her taste buds in ways . She never expected!

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February 15, 2024 • 10 mins

Sneak peek into my life as a Chef during the most romantic day of the year!

A Valentine’s Day experience! From crafting delectable chocolate-dipped strawberries to exploring the spice of love with fiery dishes, join me on a journey through the heart of the kitchen.

Spice up your Valentine’s celebration with a feast for the senses!

Don’t forget to like & subscribe!

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Get to know Chef Puttie : her incredible relationship with food & how her passion for creating food brings her to her current role as Dwayne “The Rock” Johnson’s personal chef and the mastermind behind Simply PUTT’s Pancake Line!

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Introducing "Mouth Mentality," the podcast that brings you on a delectable journey through the world of food stories with everyday people. Join us for the inaugural episode, the "Amuse Bush," where your host Heidi Marsh dives into the tantalizing tapestry of her own culinary narrative.

In this flavorful introduction, she shares intimate tales of her upbringing, exploring the roots of her passion for food and the unique twists and t...

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January 31, 2024 • 22 secs

Join us for this delectable blend of kitchen tales and unexpected surprises on "Mouth Mentality." Subscribe now and savor the flavorful stories that make each episode a feast for the senses!

Episode 1 “OUT TOMORROW”.

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