Dr. Sandy Skotnicki is my guest today and we are discussing essential skincare after 40, addressing myths about natural products, hair loss, and the impact of diet and stress on skin health.
00:00 Understanding skin needs as we age.
08:24 Sunscreens
16:42 The importance of early detection and skin concerns
25:03 Essential skincare ingredients
33:25 Managing skin conditions
41:43 Misconceptions surrounding natural ingredients in skincare
50:07 Ingredients that irritate skin
58:27 Causes and treatments of hair loss
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