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July 30, 2025 β€’ 45 mins

Move It or Lose It | Episode 135 | Jen Weaver from My Spoonie Sisters | A deep dive into community with chronic illness


Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧


Want to learn more about My Spoonie Sisters?

πŸ’» Website: https://myspooniesisters.com

πŸ”ˆ Podcast: https://myspooniesisters.com/podcasts/

πŸ“Έ Instagram:Β  Β https://www.instagram.com/my_spoonie_sisters/




Want to learn more about FootScientific?

πŸ’» Website: https: https://footscientific.com

πŸ“Έ Instagram: Β  https://www.instagram.com/footscientific

🎞 YouTube:   https://www.youtube.com/@FootScientificStore



Want to learn more about The Pulse Device?

πŸ’» Website: https://www.pulsedevice.com/

πŸ“Έ Instagram: Β  / pulsedevice

🎡 TikTok:   / pulsedevice  


🌟 Stay Connected & Join the Community! 🌟


πŸ“² Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! πŸ˜„Β 



πŸ’» Website: https://msdisrupted.com

πŸ“˜ Facebook: https://facebook.com/msdisrupted

πŸ“Έ Instagram: https://instagram.com/msdisrupted

🎡 TikTok: https://tiktok.com/@msdisrupted


Want to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫡🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/


I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! πŸ‘€

If you missed an episode, you can catch up here:

https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧

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