Move8 • Move It • MoveAID is a fitness movement that advocates wellness education and action, making fitness accessible to all layers of society. The movement was founded by co-hosts Nikki Yeo & Jasmine Low as a way to get more people moving; head outdoors to enjoy nature and living their best lives. They get up close with everyday heroes who use their own fitness for good and find out what’s their secret to happiness.
“No matter how hard the road seems, there is always light at the end of the tunnel" – Matt Levy In 1987, Matt Levy was born prematurely at 25 weeks. He has cerebral palsy, is legally blind, and has had 40-50 operations on his heart, lungs, ears, and even brain. Matt is also a swimmer. You might have seen him win gold for Australia. He has competed at five consecutive Paralympic Games, winning 3 gold 1 silver, and 5 bronze medals....
Welcome to Move8.org, a show presented by AFT Podcasts. Co-hosts Nikki Yeo & Jasmine Low meet an amazing health advocate - Sally Sukkar from the Me-Movement. Sally helps people look and feel great in movement, mindset and health and who does she have as testament to her work? Her 85-year old mum, Yasmeen! Watch the duo go on Instagram @me.movement.
Here's a list of Sally's credentials:
✔ Bachelor Of Exercise and Sport Scie...
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