🎧 Episode Title: Mental Health Check — It’s Not a Sin to Be Tired
In this episode, Tafari takes a deep, unapologetic look at the intersection between mental health and religion in the Black community. For too long, we’ve been told to “pray it away” when what we really need are practical resources, rest, and real conversations.
Tafari challenges the mindset that exhaustion is a sign of a lack of faith and exposes how the church has often confused spirituality with self-denial. He breaks down why reading the Bible as literal doctrine instead of literature keeps many believers stuck in cycles of guilt, burnout, and emotional silence.
This episode is a call to breathe again, to replace shame with self-awareness, to see therapy as sacred, and to remember that you can love God and still need a break because faith should never come at the cost of your peace.
Tune in to reclaim your mind, renew your energy, and remember, rest is revolutionary.
🎙️ Movement, Rhythm, and Conversations with Tafari
Unchain Your Mind, Reclaim Your Soul. Now, Let’s Reclaim Our Economic.
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