How It Started. How Its Ending.

***I do not own the rights to these songs*** 

It's a new year. Is it a new you? Maybe not, because I've heard people say, "You're getting the same me this year, so don't look for anything new". Stay true to you all day long. In this new year, no matter how last year started or ended, you can turn the page. So, turn the page and continue to write the story of your life.

In this new year, the virtual women's group cycle for, Group Therapy for the (Inner)rupted Woman, is now open. Groups are available Monday, Tuesday, or Thursday nights at 7:00pm EST. Register at ⁠⁠⁠⁠www.innerruptyourlife.com/workshops⁠⁠⁠.

Remember to like, share, and follow the podcast. Also follow me on Facebook (Dr. Keshia D. Keith), Instagram (@dr.keshia) & TikTok (@dr.kkeith). Ladies, be sure to join the Moving Forward with Dr. Keshia private group on Facebook.

***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***

***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for support. ***

***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at 1-800-799-7233 or text with word START to 88788***