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January 15, 2025 29 mins

***I do not own the rights to these songs*** 

Are you an odd bird? You know, someone who doesn't fit the norm. Are you someone who doesn't go with the flow of group think? If that's you, keep being different. You were designed to be peculiar. As you're continuing life's journey, remember you can spread your wings and soar. No matter what it may look like around you, continue to rise.


⁠Our virtual women's group cycle for, Group Therapy for the (Inner)rupted Woman, is now open. Groups are available Monday, Tuesday, or Thursday nights at 7:00pm EST. Register at ⁠⁠⁠⁠www.innerruptyourlife.com/workshops⁠⁠⁠.


Remember to like, share, and follow the podcast. Also follow me on Facebook (Dr. Keshia D. Keith), Instagram (@dr.keshia) & TikTok (@dr.kkeith). Ladies, be sure to join the Moving Forward with Dr. Keshia private group on Facebook.


***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***


***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for support. ***


***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at 1-800-799-7233 or text with word START to 88788***

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