In this episode of MPowered, Mandy and Brittany dive deep into the complicated world of adult friendships—why making new friends feels so hard, how to be more intentional, and what it really takes to maintain meaningful connections. From awkward coffee dates to ghosted group chats, they explore how friendship in adulthood is more like dating than we’d like to admit. If you've ever felt stuck in surface-level friendships or unsure how to make new ones, this conversation is for you.
Together, they unpack the emotional labor of maintaining relationships, the importance of knowing what you want from your friendships, and how to walk away from connections that no longer serve you. Whether you're looking to build your circle or deepen the friendships you already have, this episode is your pep talk and permission slip.
Why You Should Listen
- Learn why adult friendships feel harder than they used to
- Explore how to be more intentional in your social life
- Get practical tips for making (and keeping!) new friends
- Hear honest reflections on friendship breakups and energy-draining connections
- Understand the emotional needs we all bring into friendships
- Walk away with confidence to build the friendships you want
Join the Conversation
Have a friendship win or a struggle to share? We’d love to hear it. Text us, tag us on Instagram, or send this episode to the friend who gets it. Let’s keep building honest, empowering conversations—together. 💬✨
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