Marbeth Dunn is a renowned authority in somatic healing, inner peace, and meditation, with a proven track record of helping empaths and highly sensitive individuals navigate their energy, reduce stress, and foster a life of fulfillment and abundance. In addition to being the author of Awaken the Healer Within, Marbeth has appeared in acclaimed films such as Bernie’s Journey and the upcoming The Frequency of Miracles. She brings deep expertise in intuitive energy mastery and trauma-informed healing practices that address emotional wounds held within the body.
Please learn more aboutMarbeth Dunn at www.MarBethDunn.com
In this insightful episode of Mr. Biz Radio, Ken “Mr. Biz” Wentworth welcomes Marbeth Dunn, a seasoned expert in somatic healing, shares powerful, practical strategies designed to support mental and emotional well-being in both business and personal life. Drawing from her deep expertise, Marbeth discusses how unresolved trauma stored in the body can hinder productivity and decision-making. She offers grounded, actionable techniques—ranging from mindfulness practices to identifying self-sabotaging patterns—tailored especially for empaths and highly sensitive individuals.
The episode also touches on the impact of PTSD and anxiety in high-stress business environments, offering comprehensive solutions for sustainable success. Through compelling stories and expert advice, this episode equips listeners with transformative tools to reduce stress, improve resilience, and enhance overall performance—both in business and beyond.
Key Takeaways:
-Somatic healing involves understanding how trauma is stored in the body and using techniques to release this energy, fostering inner peace.
-Simple practices, such as grounding and breathing, are effective ways to lower stress and improve well-being.
-Identifying self-sabotaging thoughts is crucial. Marbeth illustrates the importance of addressing these to unlock one’s full potential.
-Utilizing shielding techniques can protect sensitives and empaths from absorbing negative energies, promoting a balanced energy state.
- Aiming for employee mental wellness increases productivity; happy employees are statistically proven to perform better.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.