Martin Malone is a former educator and is best known for his work as a Personal Trainer for Teachers. In this conversation, Martin and I discuss how to create a structured routine as a teacher, people pleasing, why negative thoughts are important, why teachers should be the most successful in fitness, the peer pressure to let yourself go, food guilt, creatine, and, much more. Thank you for tuning in and hope you enjoy the show!
If you would like to listen to the full episode, go back to episode #78.
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