Mr. & Mrs. Coach Keem Podcast brings Real Talk with a millennial perspective to fitness, relationships and success straight from the dinner table of Akeeme & Toree Robinson. While being owners of Coach Keem Fitness & Performance Training, the married couple will break down complex health issues, fitness facts, myths and opinions all from their experiences. Each episode is filled with non-biased, factual insight making it easy to understand. All while transforming your health and life for the better. Enjoy the conversation and the game plan of achieving success in health, fitness, & relationships.
On This Episode: Keem & Toree recaps the season and talk about holiday eating + encourage you to Earn Your Plate.
15:20 Episode Begins
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For more information about our business, training, meal plans, visit our website www.coachkeem.com
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On This Episode: Keem & Toree discuss how to get thick during quarantine.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast Fitness Page: @coachkeemfitness
On This Episode: Keem & Toree discuss how to break through plateau during a fitness journey.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast Fitness Page: @coachkeemfitness
On This Episode: Keem & Toree discuss the importance of remembering where you started. Contact Information Email: admin@coachkeem.com For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @iamcoachkeem
WTAE Interview: CLICK HERE
On This Episode: Keem & Toree discuss Coach Keem's phrase "Look Sweeter Than That." You won't believe what this means!
Contact Information Email: admin@coachkeem.com For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @iamcoachkeem
On This Episode: Keem & Toree discuss the pros and cons of being Entrepreneurs.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @iamcoachkeem
On this episode: Keem and Toree get transparent about their biggest pet peeves from the gym, to food and home.
Contact Information Email: admin@coachkeem.com For more information about our business, training, meal plans, visit our website www.coachkeem.com For Virtual Training: https://linktr.ee/coachkeemfitness Follow Us on IG: @mrandmrscoachkeem Fitness Page: @iamcoachkeem
On This Episode: Keem and Toree discuss controlling eating habits, exercise rep range, emotions, business and more.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training: https://linktr.ee/coachkeemfitness
Follow Us on IG: @mrandmrscoachkeem
Fitness Page: @iamcoachkeem
On This Episode: Toree explains how she feels and what she has learned her first year of marriage.
This episode was recorded on 10/03/2020
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training: https://linktr.ee/coachkeemfitness
Follow Us on IG: @mrandmrscoachkeem
Fitness Page: @iamcoachkeem
On This Episode: Keem explains how he feels and what he has learned his first year of marriage.
This episode was recorded on 10/7/2020
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training: https://linktr.ee/coachkeemfitness
Follow Us on IG: @mrandmrscoachkeem
Fitness Page: @iamcoachkeem
On This Episode: Keem and Toree discuss the importance of cardiovascular exercises for heart health.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training: https://linktr.ee/coachkeemfitness
Follow Us on IG: @mrandmrscoachkeem
Fitness Page: @iamcoachkeem
On This Episode: Keem and Toree discuss GOALS.... realistic and unrealistic ones and how your goals set the plan of your fitness Journey. Contact Information Email: admin@coachkeem.com For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
On This Episode: Keem and Toree discuss different ways preparation can affect your everyday life.
Contact Information Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/i...
On This Episode: Keem and Toree discuss a variety of things that we should all say no to.
Contact Information Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/iamcoachkeem...
On This Episode: Keem and Toree talks for 24 minutes about how they and you can maximize your 24 hours.
Contact Information
Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagr...
On This Episode: Keem and Toree discuss how it be your own folks in all aspects of life.
Contact Information Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/iamcoach...
On this episode: Keem and Toree reveal their Top 5 Self Care Tips.
Contact Information Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfi...
On this episode: Keem and Toree talk about the best time to start training so your body can be Lit for vacation, sorry Baecation!
Contact Information Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
Listen to the latest news from the 2024 Olympics.
The 2024 Summer Olympics in Paris are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the 33rd Olympic Games and you can follow Paris Summer Games to stay up to date on all things Olympics. We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Paris Summer Games so you don’t miss any coverage of the 2024 Olympic Games, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.