But don't worry! We also discussed the importance of setting realistic and smart goals to combat overthinking. By breaking our goals into achievable steps and incorporating the SMART framework (Specific, Measurable, Attainable, Relevant, Time-bound), we can overcome overthinking and find more fulfillment in life.
Join us on this episode as we share practical tips to break free from overthinking and set goals that lead to joy and success. Tune in to the Mrs. Everything podcast and start living a more fulfilling life today.
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