In Episode 4, I go deeper into the ‘Be Good’ vs. ‘Get Better’ mindset that I introduced in episode 3. It’s particularly relevant to those times when we either hit…
In Episode 3, I delve into the importance of paying attention to the mindset we have when we’ve decided to improve our mountain bike riding skills. How we think about…
In Episode 2, I explain what led me to create the show, including a story about my crash while learning to jump that played a significant role. You can find…
This first episode is an overview of the show. I explain its focus on mountain bike practicing-related skills and techniques and why that’s different from mountain bike riding-related skills and…
We honor Black History Month by highlighting shows that explore icons, change-makers, the history of civil rights, and overall Black voices. Enjoy a moving and inspirational group of podcasts that will expand your knowledge of Black History.…
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.…