Struggling with time is a very human thing. There often doesn't seem to be enough of it in the day. Or the time we allot to something ends up taking much longer than anticipated, the clock ticking down to some negative consequence.
But what happens when we work on folding in some radical acceptance of the situation? What sweet surprises might open up as a result? Sonya shares the lessons she's been learning as a world traveler catching lots of flights and dealing with lots of lateness! Miraculous Musings: *Can you think of a time you were stressing about time and what initially seemed like the universe cursing you ended up being okay or even benefitting you in some way? *What changes about the landscape around you when you slow down instead of rushing through it? *If you struggle with chronic lateness, what are some strategies you can deploy ahead of time to help future you out and ease some of the strain?
Resources:
Black Girl's Guide to Surviving Menopause: https://blackgirlsguidetosurvivingmenopause.com Producer: Sonya Renee Taylor Editor: Dr. Shannon Weber Music: "Joy & Grief" and "Dying", The Bengsons Support Sonya's work: www.patreon.com/sonyareneetaylor
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.