Muscle, Mindset & Money
“Muscle, Mindset & Money” is hosted by Christian “Beast” Houston, an Army recruiter, bodybuilder, entrepreneur, and father of five who knows what it takes to balance military service, fitness, family, and financial growth. Each week, Christian shares unfiltered conversations, personal experiences, and actionable strategies to help you: Build muscle through training and discipline. Sharpen your mindset with leadership, resilience, and motivation. Grow your money with real estate, entrepreneurship, and innovative financial moves. This show is for the everyday warrior, the parent balancing chaos, the soldier chasing growth, the entrepreneur grinding after hours, and anyone who wants to unlock their potential. From the gym to the battlefield to the business world, you’ll walk away with tools you can use today to create strength, stability, and success. If you’re ready to train harder, think sharper, and build lasting wealth, subscribe now and join the mission.
Episodes
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There comes a moment in every hard journey where motivation disappears and pain takes over. In this episode, I talk about the difference between wanting something and deciding to finish it.
I share a real story from running a marathon cramping, freezing, barely able to move yet knowing in my head that I would finish even if I had to crawl. Th...
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Resilience isn’t about being fearless it’s about refusing to let go.
In this episode, I break resilience down using a simple but powerful metaphor: climbing a cliff. When life hits hard, your first job isn’t to climb higher it’s to hold on so you don’t fall. From there, resilience becomes a process.
We talk about:
- Step 1: Holding On – Surviving ...
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Everyone hits a moment where quitting feels easier than continuing. Where emotions are heavy and walking away or worse feels tempting.
This episode is about that edge. About choosing growth instead of making permanent decisions during temporary pain. And about remembering this truth: you don’t move forward just for yourself someone in your ne...
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In this episode, I share the lessons I wish I had learned sooner about discipline, consistency, fitness, money, relationships, and personal responsibility. No motivation talk, no shortcuts just real advice on showing up, doing the work, and playing the long game.
Whether you’re 18 or 38, this episode is about building habits now that your future s...
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In this episode, I break down the correlation between dating relationships, friendships, and job interviews or business partnerships and why they all follow the same rule: you get out what you put in.
Too many people want strong relationships, a great job, or a successful business without putting in consistent effort. Just like in fitness, re...
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In the very first episode of Muscle, Mindset & Money, host Christian Houston shares the story behind finally launching this podcast and how goal setting, mindset, and small consistent steps can completely change your life. Whether you’re chasing fitness goals, business dreams, or personal growth, this episode will remind you that perfection ...
Send a me a text. Thought about this episode or topics you would like me to cover. 💪🫶
In the very first episode of Muscle, Mindset & Money, host Christian “Beast” Houston lays the foundation for what this podcast is all about building strength, sharpening your mindset, and creating financial freedom.
Christian shares why he started this show, the mission behind it, and how his experiences as a soldier, recruiter, father of...
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