Today we travel to Lithuania to explore Dzūkija National Park and experience nugrybauti which is a lithuanian word that means to get lost in the woods while looking for mushrooms. We sit down with Tomas Baltušis, an avid mushroom hunter to take us on a gastronomic and fungal diversity safari of Lithuania. Tune in and shroom in to todays episode.
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Energy (Cordyceps): Need a little pick-me-up before a workout or when you’re picking up your kids from school? The Energy Cordyceps is the mushy match for you.
Focus (Lion’s Mane): Needing a little more focus in your daily life? Lion’s Mane is known to be the mushroom for the brain and may support cognitive function.
Calm (Reishi): Looking for some tranquility and zen in your life? Reishi will bring you into the zen state of mind you’ve been searching for.
Daily 10 (Mushroom Mix): It’s like having 10 bodyguard mushrooms fighting off all those bad guys. This is a good place to start as it contains all of the daily mushies you need.
Not sure where to begin? Take our mushroom quiz here.
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