Music Saved Me Podcast

Music Saved Me Podcast

A Podcast about the Power of Music Hosted by Lynn Hoffman. Music has a way to connect art to emotional healing and this podcast will get up close and personal with musicians who have personally been impacted by music. The Music Saved Me Podcast tackles how music, from either side of the speaker can be a healing device for the mental health crisis going on globally. The Music Saved Me Podcast is a proud supporter of Musicians on Call.

Episodes

February 7, 2026 11 mins

What if the melodies that fill our ears could also heal our hearts? Join host Lynn Hoffman on this replay Music Saved Me Podcast as she dives deep into the transformative power of music with award-winning pop and country songwriter Demi Michelle from Pittsburgh, PA. In this heartfelt conversation, Demi reveals how music has been her lifeline, a vital means of expression that helped her navigate the complex...

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Have you ever wondered how a simple song can change lives and heal hearts? In this captivating replay episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes the incredibly talented Pat Monaghan, the lead singer of the Grammy-winning band Train. Together, they explore the healing power of music and its profound ability to connect us all, even in our darkest moments.

Pat shares heartwarming p...

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In this inspiring replay episode of Music Saved Me, host Lynn Hoffman sits down with acclaimed Nashville singer-songwriter Jess Jocoy for an intimate conversation about transformation, authenticity, and the healing power of music.

Jess opens up about her deeply personal journey through life’s in-between spaces—navigating over a decade of loss, heartache, and self-doubt—and how songwriting became her path to resili...

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In this inspiring replay episode of Music Saved Me, host Lynn Hoffman sits down with Grammy-nominated songwriter and producer Jenna Andrews to explore her remarkable journey from backup singer to one of pop music’s most sought-after hitmakers.

Jenna opens up about her early days performing as a backup vocalist for Drake and how that experience shaped her understanding of the music industry. She shares the pivotal moments that...

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In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with rising country rock artist Jessica Lynn to explore how music became her lifeline through challenges, self-doubt, and the demanding journey of building an independent music career.

Jessica Lynn opens up about discovering her voice and identity as an artist, navigating the pressures of the music industry while staying true to...

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Join Lynn Hoffman for an inspiring conversation with Grammy-nominated songwriter and producer Sam Hollander, the creative force behind some of the biggest hits in modern rock and pop music. From Panic! At The Disco’s “High Hopes” to Weezer’s “Beverly Hills” and Train’s “Hey, Soul Sister,” Sam Hollander has shaped the sound of multiple generations.

In th...

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Have you ever wondered how a simple song can transform a life? In this heartfelt episode of the Music Saved Me Podcast, host Lynn Hofman invites you to explore the incredible journey of singer-songwriter Emily Cavanagh, who has harnessed the healing power of music to create a remarkable initiative known as A Song For You. As the world grappled with the uncertainties of the pandemic, Emily discovered her ca...

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Have you ever wondered how music can transform our lives and heal our emotional wounds? Join host Lynn Hoffman on the Music Saved Me Podcast as she welcomes the incredibly talented Lolo, a rising pop singer-songwriter whose journey is nothing short of inspiring. From her beginnings as a theater kid in Toronto to becoming a voice for many, Lolo shares her story of resilience and connection through music.

In...

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Have you ever wondered how music can heal the invisible wounds of war? In this enlightening episode of the Music Saved Me Podcast, host Lynn Hoffman engages in a heartfelt conversation with Dr. Ron Hirschberg, a pioneering figure in veteran mental health music therapy and trauma recovery. As the brain health and trauma consultant for the Homebase program, Dr. Hirschberg dedicates his expertise to helping v...

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What if the melodies of life could heal our deepest wounds? Join host Lynn Hoffman as she dives into a profound conversation with singer-songwriter William Fitzsimmons on this replay episode of the Music Saved Me Podcast. With a rich background in mental health therapy, Fitzsimmons brings a unique perspective on how music serves as a universal connector, especially shaped by his upbringing with blin...

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What if the very thing that brings you joy also becomes your lifeline during the toughest times? Join us for an inspiring replay episode of the Music Saved Me Podcast as host Lynn Hoffman sits down with the incredibly talented Dylan Cartlidge, a rising star from Redcar, England. Dylan's journey through the foster care system is nothing short of remarkable, and he opens up about how music has served as his ...

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What if the very thing that challenges you becomes your greatest source of strength? In this heartwarming replay episode of the Music Saved Me Podcast, host Lynn Hoffman invites you to dive deep into a transformative conversation with producer and multi-instrumentalist Riley Smithson, affectionately known as Shrimp Nose. Together, they explore the profound impact of music on mental health and personal expr...

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Adam Ezra: Music as a Force for Good | How the Singer-Songwriter Uses His Art to Give Back [REPLAY]

Singer-songwriter and activist Adam Ezra joins Lynn Hoffman on Music Saved Me to explore how music became both his salvation and his vehicle for change. Known for his relentless touring schedule and deep connection with fans, Adam shares how music saved him during challenging times and inspired him to pay it forward through charitabl...

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In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with multi-platinum artist Jelly Roll to explore his remarkable journey from incarceration to country music stardom and the healing power of music.

Jelly Roll opens up about how music literally saved his life, transforming him from a troubled youth facing multiple prison sentences to one of the most authentic voices in modern co...

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In this inspiring episode of Takin’ A Walk, host Buzz Knight sits down with Hans Schuman, the visionary leader behind Jazz Reach, a pioneering music non-profit dedicated to bringing jazz education and community engagement to audiences nationwide.

Hans shares the remarkable story of Jazz Reach’s mission to preserve and promote jazz as an essential American art form while making it accessible to diverse communities. From ...

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We are all shocked and saddened by the loss of Rob Reiner and his wife Michelle.

Rest in Peace Rob and Michelle

On this replay episode of Takin’ A Walk – Music History on Foot, host Buzz Knight sits down with legendary filmmaker Rob Reiner for a revealing conversation about the untold story behind the iconic rock mockumentary This Is Spinal Tap. Reiner reflects on how the film transformed from ...

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What if the very thing that brings you pain could also be your greatest source of healing? Join host Lynn Hoffman in this captivating episode of the Music Saved Me Podcast as he sits down with Raine Maida, the lead vocalist of the iconic band Our Lady Peace. Together, they embark on an emotional journey through Rain's life, exploring how music has been a transformative force, helping him navigate personal ...

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What inspires a musician to blend traditional Hawaiian sounds with modern R&B and reggae? Join host Buzz Knight in this captivating episode of takin' a walk as he interviews the multi-talented singer-songwriter Maoli, whose unique sound is a vibrant reflection of his diverse influences. From the timeless melodies of Bob Marley and John Legend to the storytelling prowess of Garth Brooks, Maoli's ...

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Takin’ A Walk with Mike Campbell: The Heartbreakers’ Guitar Legend on Tom Petty, Fleetwood Mac, and Rock History

Join host Buzz Knight for an unforgettable replay music interview with Mike Campbell, the legendary guitarist and Rock & Roll Hall of Fame inductee who spent four decades as Tom Petty’s right-hand man in Tom Petty and The Heartbreakers. This essential replay episode capture...

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REPLAY: Comedy songwriter and parody music legend Red Peters joins host Lynn Hoffman to share how comedy saved his life and shaped his legendary career. Best known for his appearances on The Howard Stern Show and as a Dr. Demento Show favorite, Red Peters opens up about creating viral comedy songs, navigating the comedy music industry, and finding his voice as a musical comedian.

In this Comedy Saved Me co...

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Lynn Hoffman

Lynn Hoffman

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