Chicago's Joka No Joke is a self-proclaimed "rap therapist" with a brand-new mixtape called "Recess".
In this episode of Music Therapy, we dig into the new-found freedom and playfulness Joka experienced while creating the album. We touch on his creative process, tapping into his inner child, his "New Cool" philosophy, reflections and changes in his life through the pandemic, how fatherhood has impacted Joka, and the importance of order.
We go deep but keep it moving! It's refreshing and inspiring to hear how Joka's relationship with music has evolved over the years.
Tracks featured in episode: "Reloaded" and "Order" by Joka No Joke.
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Visit musictherapypodcast.com for session notes, past episodes, and upcoming events!
Music Therapy Podcast Credits:
Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.
Opening and closing music composed by Joshua Wentz.
Ep 115
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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