44. Tu n’es pas toi. L’inconfort de ne pas être soi-même

🎧 Nouvel épisode du Podcast Musical de Johnny Murray

Titre : Tu n’es pas toi. L’inconfort de ne pas être soi-même

As-tu déjà eu l’impression de vivre une vie qui ne te ressemble pas ? Dans cet épisode profond et introspectif, Johnny Murray explore ce malaise silencieux : celui de se sentir déconnecté de son vrai soi.

À travers narration poétique, réflexion personnelle et guidance émotionnelle, ce podcast t’invite à reconnaître l’inconfort intérieur, à questionner tes choix, tes valeurs, et à commencer un chemin vers l’authenticité.

✨ Un voyage sonore pour ceux qui cherchent à se retrouver, à se réaligner et à redevenir pleinement eux-mêmes.

🔁 Suis, écoute et partage si tu ressens, toi aussi, le besoin de te reconnecter à qui tu es vraiment.

#podcastmusical #identité #authenticité #développementpersonnel #johnnymurray

Episode Transcript

(00:02):
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(00:22):
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(00:43):
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(01:05):
ma alo como ESO ES que ES com situ Vivien vicino to corresponde
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(01:30):
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(01:56):
por de corrier quitue fremo alerto de St.
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(02:18):
vocila verite SE Taco for cuaturso Ile real ilegitim cesa
la conferde na pasetra suamen bro conello Resta vecui ecot
sequila a dia semales ceta que tu de nopazetro tuamen Sonny

(02:39):
pazun febles cetancini ancenae and du mue venue de la terrio
Quito di celcos dua change allorponesto recia refresci ques que
tuen de tuamen tu le valor que tu na jame lo question parfua la

(03:08):
vino Don lemove menu de MO vejo de MO vechua de.

(03:32):
Le chance Mon EPA fasil la reconnecion de Mon de sefer
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Contra de vie's attitude de vie vie de que tto de torremene en
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(03:52):
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karshak PA vertuemme ETA pavier la plenitude en nublija mesosi

(04:17):
tua UI tua continue patois setanCourtois inversion de tua anatom
declosion. You are living a life that

(04:57):
doesn't quite fit who you truly are, not being true to your own
beliefs and values. You are far away of living a
life that aligned with sense of right and wrong.
You live a life prescribed in places you don't belong.
The discomfort of not being yourself.

(05:19):
The discomfort of not being yourself.
You haven't had the chance to explore who you truly are.
You are feeling lost, alone, a fragile, brittle star.
You are living a life that isn'treally your own.
You don't know how to bear it. You are trapped in a box that

(05:39):
you didn't choose. You don't know how to break it.
The discomfort of not being yourself.
The discomfort of not being yourself.
Acknowledge the discomfort of not being yourself.
Accept the trepidation of not being yourself.
Admit that it's OK to feel uncomfortable and unexperienced.

(06:00):
That is a normal part of the human experience.
That is also a sign that something needs to be changed.
Explore what caused this. Detach the puzzle pieces.
You are not you. Rearrange.
You are not you. You are not you.

(06:24):
Take the time to reflect on yourlife, your identity.
Understand what disconnected youfrom your serenity.
Is it your work, your relationships, your beliefs,
your values? Life has bad days and wrong
choices listed in the menus. Once you have identified the

(06:53):
source of your soreness, start taking action to address it.
Make changes to your life. Take the time to connect with
yourself on a deeper level. Do it.
Meditation, do it. Therapy, any self-care

(07:15):
practices, do it. Pursue it.
Take the time to re evaluate your beliefs and values.
Determine what is truly important to you.
This process takes time and it may not be easy.
It is exhausting to renew. You face resistance from others.

(07:36):
You struggle to let go of your old identities and ways of
being. But stay committed to the
process and stay true to your core feelings.
When you are not you, you are not you.
It's still you. You are not you.
When you are not you, you are not you.

(07:56):
It's still you. You are not you.
Be yourself. You are not you.
Be not yourself. You are not you.
Be yourself. You are not you be not yourself.
You are not you. Merci de Podcast The Musical de

(08:44):
Johnny.