In this episode we explore:
- Why your nervous system controls more than you realize (even your business + relationships)
- The sneaky ways fight, flight, and freeze show up day to day
- How to start gently rewiring your brain & body for safety, so you can expand
- Why movement is so important — and how the right activewear (like Muve Life!) can actually help you feel safe to move
- Plus a few short, powerful affirmations to anchor in your worthiness
This is for anyone who’s ever felt stuck, not good enough, or afraid to be fully seen.
Links & mentions:
- Podcast/Blog → www.themichellewolfe.com
- Muve Life Activewear → www.muvelife.com
15% discount code for Podcast listeners
“MUVEFORWARD" - Follow me on IG → Podcast @themuveforwardpodcast
Host @themichellewolfe
Muve Life @muvelife - DM me if this resonated — I’d love to hear your story
✨ Affirmations from today:
- It is safe to be me.
- I am worthy of love and success.
- Small steps are powerful.
- It’s possible for me.
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