My American Friend Sonya, lives in Missouri. She is a Licensed Master Social Worker, Qualified Mental Health Professional and all round SuperMom.
We talk about Mental Health, Medication, PTSD and growing up in St Joseph. She generously gives me an insight into her life and work, during these most challenging of times.
Recorded November 29 2020.
Acknowledgements; Australian and American flag artwork designed by www.slon.pics
"American" font 'Marcelle' designed by Clement Nicolle. Donate here clementnicolle@gmail.com
Music by Lost Horizons. Purchase here www.premiumbeat.com/royalty-free-tracks/great-feelings
Co-Creator Vanessa Hart Miller
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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