My Anxiety Chapter
I’m just a woman fighting to regain control over her life. Being open and honest about her anxious battle. I am hoping to raise awareness and tear down stigmas for Christian Mental Health stigmas.
Episodes
A continuation of the issues caused by Redbox Rx changing my shipping address on my first prescription order.
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Did Prozac cause weight gain my first month on it?
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You may donate to Active Minds at: https://support.activeminds.org/fundraiser/6221101
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What would you put in your anxiety/panic attack kit?
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I have been discovering the most random things can spark up my anxiety.
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Caution: a family member's suicide is discussed in this episode and it may be triggering for some people.
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I want to be as open and vulnerable to as possible about my mental health journey. This episode includes a prayer of desperation I had written about a month ago.
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The anxiety battle over just writing a letter to a former pastor
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One week in. I am hopeful.
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The reasons I choose to live a sober life for my mental health.
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Just a few days into my Prozac Journey and my nights have been very different.
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Learning what can and cannot do now that I am on medication.
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I would have never thought I would turn to AI for mental health services.
This is an unscripted impromptu episode.
Find Enigma Confidences post that I reference in the episode here: https://enigmaconfidence.wordpress.com/2025/04/04/🌀-the-silent-therapist-exploring-the-unique-benefits-of-using-chatgpt-for-therapy/
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A copy of the photograph reference in this episode may be found at www.myanxietychapter.com or by finding me on Instagram @oklaholly
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Walmart is almost a guaranteed anxiety trigger as of late.
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A review of RedBox RX for mental health care-thus far not a great experience
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Today is the first day in weeks that I felt like an almost normal person again.
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Literally shaking off the chains of anxiety.
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What are some of the ignorant, hurtful, or just stupid responses you have gotten when you have discussed your mental health with others?
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Just another day in the anxious mind of Holly
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