You're organized, responsible, high-achieving—and completely exhausted. Welcome to high-functioning anxiety, the kind that hides behind productivity and gets mistaken for being “on top of it.”
In this episode, we peel back the curtain on what it really feels like to live with invisible anxiety, how perfectionism and people-pleasing reinforce the cycle, and what to do when your nervous system can’t stop chasing “enough.”
This podcast is for informational and educational purposes only and does not constitute a therapy relationship. I’m a licensed therapist, but I’m not your therapist.
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