Episode Guest:
Kate Goolnik is a Food Business Graduate at Marks & Spencer with a passion for how food gets from supplier to shelf. From night shifts in nightclubs to store openings and sandwich logistics, Kate’s story is one of resilience, curiosity, and drive.
Episode Timestamps:
0:00 Introduction
0:48 Starting Out in Nightclubs During Uni
2:15 Learning to Work With Different People
3:20 The Supermarket Fascination
4:30 From Store Launch to Grad Scheme
6:10 Finding a Sponsor Who Opened Doors
7:55 “It’s Okay Not to Know” — Career Advice
9:40 Why M&S Just Felt Right
11:05 Primary School Doubts & Dyslexia Discovery
12:55 Overcoming Imposter Syndrome
14:30 Learning to Flip Your Mindset
15:40 Why Kate Loves M&S Culture
17:10 The Great Sandwich Challenge — A Lesson in Resilience
19:00 Learning from Mistakes and Supporting Others
20:20 Kate’s Duvet Flip — Why She Gets Up Every Day
Episode Partners
M&S
M&S is a trusted global retailer, committed to quality, value, and innovation. For over a century, it has set industry standards by doing the right thing and embracing change. With 65,000 colleagues serving 32 million customers worldwide, M&S places quality at the heart of everything it does.
https://bit.ly/4mVHfLO
Disclaimer:
The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.
Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.
If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice
If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/
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