In this episode, Amber Campion shares her journey of self-discovery, exploring her past experiences, the emergence of her Dynamic Release Method, and the challenges she faced along the way. The discussion delves into the importance of community, the role of poetry in teaching, and the significance of gratitude in personal growth. Amber reflects on her evolving relationship with teaching and the nervous system, while also emphasizing the beauty of life's journey and the wisdom gained through experience. In this conversation, Amber Campion shares her journey of self-publishing, the challenges and triumphs of building a business, and the importance of interdependence in community. The discussion also delves into mindfulness practices, particularly the significance of breath awareness in personal growth and relationships. Throughout the dialogue, the speakers emphasize the need for connection and support in both personal and professional endeavors, highlighting the beauty of collaboration and community.
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Chapters
00:00 Introduction and Connection
02:58 Journey of Self-Discovery
05:51 The Emergence of Dynamic Release Method
08:51 Navigating Life's Challenges and Growth
12:01 The Power of Poetry and Teaching
15:13 Creating a Yoga Studio and Community
17:58 The Role of the Nervous System in Practice
20:56 Finding Language in Teaching
24:07 Gratitude and Reflection
26:58 Closing Thoughts and Readings
35:49 Embracing Darkness and Healing
36:05 The Journey of Self-Publishing
37:01 Navigating Print on Demand
40:19 Building a Business from the Ground Up
44:20 Interdependence in Community
51:23 Mindfulness and Breath Awareness
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