In most cases, the idea of the holiday season brings us so much joy!
We eagerly await all the parties, dressing up, eating, time-off, traveling, family gatherings, and so on; but 9 times out of 10, the reality of what it ends up happening is often nowhere close to what we imagined.
I’ve created a 3-part series on Holiday Hacks to help you get the MOST out of this Christmas period and really enjoy the experience with no regrets.
In this first of 3 episodes, I talk about easy, daily tips for prioritizing your HEALTH and why that’s so important.
Of course, we’d benefit from doing that every day of our lives but it’s especially crucial this time of year because we’re presented with more opportunities to make bad decisions.
Prioritizing our health above all else doesn’t mean we don’t enjoy ourselves at all… it just means we are more conscious about our intentions and can more effectively maximize on all the GOOD parts the holiday season has to offer.
Tony Robbins Priming Exercise (15 mins)
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