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October 20, 2021 17 mins

I’ve been talking a lot about body autonomy lately and how to take back your power when it comes to your health. 


Many of the answers we need can be accessed directly from our intuition and subconscious. 


Muscle testing is a powerful tool for getting answers from the subconscious; which is where everything you have ever done, seen, heard, felt, smelled, experienced, etc. is stored. 


You can use muscle testing to get information from your body that you cannot access with your conscious mind.


In this episode, I explain how to use the sway test, which is a really simple (but powerful) form of muscle testing that anyone can use! 


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