The day I recorded this episode, I’d woken up with all kinds of things working against me (low energy, bloated, irritable, headache, muscle aches, mucus, etc.).
I realized early on that I had a choice. I could: 1) Feel sorry for myself, be a victim and cave to old, destructive behaviors… or 2) Redirect my thoughts and take baby steps toward accomplishing what needed to be accomplished.
I chose #2 and to my surprise, I actually made some great lemonade out of those lemons!
These days come and go for all of us. They are inevitable.
In this episode I deliver the baby steps I took to conquer my shitty day!
I’m convinced that my process will work for you too!
Break Free From Stress & Anxiety Course:
I've created a 13 Module, go-at-your-own-pace course called Break Free From Stress & Anxiety - A Masterclass For Women!
If you're ready to take your personal peace and freedom to the next level, I've got you! Click the link above to learn more.
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