S2E1 - Getting Back to Normal (Are You Prepared?)

2021 is finally here and you are tired of the pandemic and ready for things to get back to normal! I feel you! But, are you prepared for what the new normal will look like? You adjusted quickly at the beginning to the changes necessary for working and schooling at home, wearing masks and staying 6 feet apart, and you cancelled your vacation plans (reluctantly!). But are you ready for whatever the new normal will be? What are you doing to prepare yourself? In this new episode (and new season) of the #GateofLifepodcast, we will guide you on how to choose the best steps for getting you prepared for an awesome life in 2021. Don't forget to check out our weekly videos on YouTube. This week is on getting you prepared with a healthy back and good posture and has some great techniques that anyone can practice! (Link below) Thanks for listening to the #GateofLifepodcast by #MyMetroMedicine! The host of the Gate of Life podcast (Justin Flinner) is an acupuncturist, U.S. champion in Chinese martial arts, university professor, and the owner of My Metro Medicine; an award-winning #Acupuncture and #TaiChi clinic in the Washington, DC metropolitan area. Be sure to check out our My Metro Medicine pages on Facebook and Instagram. YouTube:  https://www.youtube.com/channel/UClXSDXcktV5J93vxoLDAlag Facebook:  https://www.facebook.com/MyMetroMedicine/ Instagram:  https://www.instagram.com/mymetromedicine/ Twitter:  https://twitter.com/mymetromedicine Website:  www.mymetromedicine.com Email:  [e-mail]