Post-Traumatic Growth is best described as the positive psychological changes that some individuals experience in the aftermath of a challenging or traumatic event.
In this episode we discuss the answers to the following questions and share some our our own personal experiences.
What is Post-Traumatic Growth?
Does everyone experience Post-Traumatic Growth?
What are the personality traits of those who experience Post-Traumatic Growth?
How do you increase your chances of Post-Traumatic Growth?
Can Post-Traumatic Stress Disorder and Post-Traumatic Growth co-exist?
What does the term "finding meaning" mean, and what does it have to do with Post-Traumatic Growth?
This is our last episode for 2023. We'd like to thank you all for your support this year, and we look forward to being back for our next season on February 20th, 2024.
Don't forget to check out our book "The Stupid Shit People Say To Grievers". It's available worldwide via Amazon. Click on the link for your country below to order:
US:
AUS:
The Stupid Sh*t People Say to Grievers : Polo, John, Gower, Carolyn: Amazon.com.au: Books
UK:
GERMANY:
The Stupid Sh*t People Say to Grievers : Polo, John, Gower, Carolyn: Amazon.de: Books
FRANCE:
The Stupid Sh*t People Say to Grievers : Polo, John, Gower, Carolyn: Amazon.fr: Livres
SPAIN:
The Stupid Sh*t People Say to Grievers : Polo, John, Gower, Carolyn: Amazon.es: Libros
ITALY:
The Stupid Sh*t People Say to Grievers : Polo, John, Gower, Carolyn: Amazon.it: Libri
NETHERLANDS:
The Stupid Sh*t People Say to Grievers : Polo, John, Gower, Carolyn: Amazon.nl: Boeken
POLAND:
The Stupid Sh*t People Say to Grievers : Polo, John, Gower, Carolyn: Amazon.pl: Książki
SWEDEN:
JAPAN:
CANADA:
We would really appreciate if you could rate and review our podcast, and spread the word so that more people know it exists.
We'd love to help as many grievers as possible through this hardest time of their lives.
Visit our websites: carolyngowercoaching.com & johnpolocoaching.com to learn more about our work.
For added support in a caring community, join our FREE Facebook Group by clicking here : https://www.facebook.com/groups/696
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!