I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives back. I lived it, I breathed it and now I have the courage to talk about it.
Ep.43 Eating Disorder Myths - In Conversation with Nancy B. Graham, LCSW
Nancy B. Graham, LCSW, is the Professional Relations Representative for The Renfrew Center of Northern New Jersey located in Paramus. She has many years of experience as a mental health professional and clinician both in New York City and New Jersey. Since joining The Renfrew Center in 2001 she has done numerous presentations to educators, parents, students, h...
EP 42 - Stuck in the Messy Middle - Maureen Kritzer-Lange MSW, LCSW
Life in the Messy Middle
Have you ever been stuck in that place where you are leaving something, somewhere, someone and not sure what lies ahead, where you are going or how you will get there. You are stuck in the messy middle. Those transitions in life that can leave us scared, anxious, empty and estranged Those moments when the old is over and the new h...
EP 41 - Finding your voice, trusting your heart - Maureen Kritzer-Lange MSW, LCSW
Have you ever been in a situation or had a period of time where you just didn't quite know what to do? Or you were confused about finding your way or just couldn't make a decision. This can be really challenging.
Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com
Maureen’s life mission is to help wom...
EP 40 - GRATITUDE - New Years Reflection - Maureen Kritzer-Lange MSW, LCSW
New Year's is a time of starting over reflecting on the past, starting a new chapter setting goals resolutions intentions for yourself. I have been giving a lot of thought to gratitude for the new year. I've been thinking about gratitude for quite a while, gratitude is one of those things that when I'm feeling down and dark or just having a bad d...
Ep.39 Four Components of Anxiety - In Conversation with Mary R. Mastria, PhD, LCSW
Mary R. Mastria, PhD, LCSW is a psychotherapist in Summit, NJ for over 25 years where she specializes in the treatment of relationship issues, body image/eating disorders, mood disorders and trauma. She serves as an Adjunct Assistant Professor at NYU where she developed and teaches curriculum in the areas of Anxiety, Trauma, Psychotherapy Pract...
EP 38 - The Layers of Recovery - Maureen Kritzer-Lange MSW, LCSW
Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com
Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.
“I change women’s lives by empowering them to trust THEMSELVES not the mirror.”
This podcast represents ...
Suzanne Rubinetti, LCSW, is a psychotherapist specializing in the treatment of Eating Disorders and Body Image for 30 years. In addition to her practice Suzanne is a lecturer, trainer and educator. Ms. Rubinetti has developed and taught 4 courses for Continuing education. She has lectured extensively on the topic most recently presenting a series to various sororities. Suzanne is a Dove Beauty Facilitator and Body...
Maureen in conversion with Jessenia Gallegos discussing her transformation as she battled eating disorder and domestic violence challenges in her life. A true Inspiration!
Jessenia Gallegos, formally known as, "Jessenia Vice" is one of the top influencers in NYC. She started her career after wining the "Kim Kardashian Look Alike Contest," on the Tyra Banks Show hosted by Kim & Tyra in 2010. Jessenia gained Millions of fol...
Ep.35 Transformation Strategist - In Conversation with Heidi Gruss
Heidi Gruss is a licensed psychotherapist and transformation strategist who specializes in working with burned out entrepreneurs seeking a change in their lives. She brings to her clients two decades of clinical and administrative experience in both private and corporate behavioral health settings. Four of those years were spent running a multi-million-dollar behavi...
Ep.34 Eating Disorder Recovery Journey - In Conversation with Marianna Moyer
Marianna Moyer is 25 years old, and she is a talented artist, dog behavioral technician, and mental health advocate. She started her long battle with bulimia when she was a young teenager. After six years of suffering, she began her journey to recovery. As of today, she is three years into recovery, and she never felt be...
EP 33 - TRANSITIONS - Life's Ebbs and Flows - Maureen Kritzer-Lange MSW, LCSW
Life's transitions have their own ebb and flow. They transcend age, geographical location, education, and status. We all experience transition as a temperature range of being so subtle you barely notice them to dramatic life changing effects. We have transitions from the moment we wake up in the morning until we go to sleep at night. How do you deal...
EP 32 - VACATIONS Part 2: THE UNEXPECTED - Maureen Kritzer-Lange MSW, LCSW
From the celebrity expedition from the heart of the beautiful Galapagos islands. In my last podcast I shared with you about vacations the good, the bad, the stressful, the fun. What I didn't talk about is the unexpected. Which is what happened to me on my vacation in South America.
Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttru...
EP 31 - VACATIONS: The Good, The Bad, The Fun, The Stressful - Maureen Kritzer-Lange MSW, LCSW
I want to talk with you about vacations. The good, the bad, the stressful and the fun of vacations. Let's talk about those things that people never talk about vacations. One of the things that I was thinking about is vacations are kind of like holiday dinners. And the reason I say that, is that around the holidays ...
Ep 30 The Gift of Friendship - In Conversation with Rochelle Denning
A mom, a grandma, a wife, a friend. I am co-owner of Dobbs Autobody with my husband. I always say my title is chief cook and bottle washer. I graduated NYIT as an architect in 1982, got married that year also. After a successful career in architecture my husband asked me to temp and help him in his business venture, n...
EP. 29 Reinventing myself this past year - A look back
It has been a year since I started recording my podcast "My secret life with an eating disorder" and today I wanted to just take a look back and reflect on the past year and how it all got started for me, shares on my thoughts and my insights with you about my Podcast. It initially started because I wanted to get out of my office, not that I don't love seeing patients in my off...
Ep.28 Co-Author Practical Wisdom For Parents - In Conversation with Ellen Birnbaum
Co-Author Practical Wisdom For Parents with Nancy Schulman published by Knopf, BA MA New York University, 92nd Street Y 1981 until 2021
Teacher Associate Director Director until 2019, Director Childrens Programs 2019 -2021, Served on the ISAAGNY Board, Presently serving on the Board of All Souls Nursery School
Married two adult Chil...
In conversation with Gintare Balseviciute a Certified Ketogenic Wellness and nutrition coach.
All her life she was interested in nutrition and always have been a healthy eater. She is that type of person who never orders take away or buys precooked meals. When she moved to another country to live in my early 20's she discovered different cultures with different types of cuisines. Also, she started to notice that by tasti...
So there I was in the big Apple. I finally made it to New York City. I was at 24 four-year-old college graduate ready to conquer the world.. oh yeah there was just 1 problem. One giant, can't avoid or even look the other way problem. I had an eating disorder.
Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com
Maureen’s life mission is to help women be all that they can be – by improving self estee...
So there I was in the big Apple. I finally made it to New York City. I was at 24 four-year-old college graduate ready to conquer the world.. oh yeah there was just 1 problem. One giant, can't avoid or even look the other way problem. I had an eating disorder.
Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com
Maureen’s life mission is to help women be all that they can be – by improving self ...
EP24 Find Your Light - Maureen Kritzer-Lange MSW, LCSW
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