My Secret Life With An Eating Disorder

My Secret Life With An Eating Disorder

I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives back. I lived it, I breathed it and now I have the courage to talk about it.

Episodes

June 6, 2024 22 mins

EP 72 Through the Looking Glass: The impact of eating disorders on Family, Food, and Healing" | with Maureen Kritzer-Lange MSW, LCSW

Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES!

Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedo...

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Join Maureen Kritzer-Lange, the beacon of self-esteem, as she delves deep into a transformative conversation with Dr. Carrie Johansson, affectionately dubbed the sensible psychologist. With over two decades of expertise, Dr. Carrie offers invaluable insights and practical strategies for navigating life's challenges.

In this heartening episode, Dr. Carrie shares her wisdom on acceptance, the dangers of comparison, and actionable...

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❤️ EP 70 From the Inside Out: Secrets to Thriving at age 27! | with Manuela Rose

In this episode host Maureen Kritzer-Lange, affectionately known as the queen of self-esteem, invites the inspiring Manuela Rose to share her personal odyssey from battling an eating disorder to embracing self-love and a healthier lifestyle. Manuela, a 27-year-old aesthetician from New Jersey, recounts her transformative experiences with body contourin...

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EP 69 Meditations on the Fridge | with Tarika Lovegarden "Freedom from dieting by maintaining your weight mindfully"

Discover Tarika's journey from battling eating disorders to becoming an author, mediation specialist and nutritionist. Learn how her "Meditations on the Fridge" approach transforms our relationship with food. Tarika shares insights on mindfulness, non-judgment, and using meditation to manage c...

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EP 68 Self-Discovery & Empowerment through Dance | with Megan Bloom

Megan Bloom, founder of Eternal Dancers, is a passionate Dance Reconnection Specialist and Dance Passion Mentor. She is dedicated to empowering individuals to free their inner 'eternal dancer' and has created a platform that inspires, empowers, coaches, and equips people with the tools needed to do so.

Megan guides individuals on a journey of self-disco...

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EP 67 Calm within Chaos - Navigating Adulthood | with Keanna Kogut

This heartwarming episode, Maureen Kritzer-Lange, affectionately known as the queen of self-esteem, invites Keanna Kogut to share her candid journey from college to independence. Keanna opens up about the complexities of adulting, from handling health insurance to maintaining a work-life balance in a world that never stops spinning. Her story is one of resilience, a...

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EP 66 Beyond the Mirror- The Art of Enhancing Your Outer Beauty To Reflect Your Inner Beauty | with Dr. Beverly Friedlander

On this thought-provoking episode, Maureen Kritzer Lange, the queen of self-esteem, sits down with Dr. Beverly Friedlander to explore the intricate relationship between our self-perception and the role of plastic surgery. Dive into a candid discussion that sheds light on the emotional and physical journey towa...

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Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES!


Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.

“I change women’s lives by empowering them to trust THEMSELVES not the mirror.”

This podcast repr...

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EP 64 Inner Peace, Outer Confidence: Yoga's Impact on Body Image and mental health | with Christina Helms

Christina is the co-owner of Three Birds Yoga studios in South Orange and Florham Park, NJ. In addition to teaching yoga and meditation classes and co-facilitating teacher trainings, she is also a Licensed Social worker. Whether it's working with yoga students in the studio or clients in the therapy room, Christina uses...

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EP 63 Social Media and Perfection with Maureen Kritzer-Lange MSW, LCSW

Accepting new patients : Call 973-313-1691 For NEW PATIENT PACKAGES!


Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.

“I change women’s lives by...

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EP 62 RE-BROADCAST of Beneath your Beautiful EP. 144 | Hara Allison

Maureen Kritzer-Lange MSW, LCSW is a Psychoanalyst specializing in treating eating disorders (relationship with food, obesity, anorexia, bulimia, compulsive overeating), depression, anxiety, post-traumatic stress disorder, and self-esteem.

For more information:

Podcast: iheart.com/podcast/269-my-secret-life-with-an-eat-80570462

Website:  donttrustthemirror.com

You...

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EP 61 Reflect, Release, Renew - New Year with Maureen Kritzer-Lange MSW, LCSW


Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.

“I change women’s lives by empowering them to trust THEMSELVES not the mirror.”

This pod...

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EP. 60 UNWRAP your Holiday Gift: Tips to Break up with your diet for the New Year! | In Conversation with Michelle May MD

Dr. Michelle May is a former family physician and recovered yo-yo dieter. She is the founder of Am I Hungry? Mindful Eating Programs and Training at www.AmIHungry.com. She’s the author of the Eat What You Love, Love What You Eat book series that teaches mindful eating to help individuals resolve mindless and e...

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EP 59 The Holiday Paradox- Balancing Celebration and Struggles - Maureen Kritzer-Lange MSW, LCSW


Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.

“I change women’s lives by empowering them to trust THEMSELVES not th...

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EP. 58 Navigating the Holiday Season: 10 tips to Overcoming Overeating Guilt! - Maureen Kritzer-Lange MSW, LCSW

Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.

“I change women’s lives by empowering them to trust THEMSEL...

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EP. 57 Decoding the Language your Body Speaks - Maureen Kritzer-Lange MSW, LCSW


Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.

“I change women’s lives by empowering them to trust THEMSELVES not the mirror.”

This p...

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EP. 56 Floral Whispers: Unlocking Nature's Healing Secrets | In Conversation with Carolyn Meeker

Owner & Founder Carolyn Meeker Wubbenhorst began growing the roots of Wubby Designs at the age of 6, when she became an apprentice to her father—a horticulturist, certified tree expert, and artist—in the gardens he tended near their home in New Jersey. At this early age, she learned the art of hand pruning trees, and planting f...

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EP. 55 Beneath your Beautiful | In Conversation with Hara Allison

Hara Allison is an award-winning designer (STUDIO H creative), photographer (Hara Allison Photography) and podcaster (Beneath Your Beautiful). She is also publisher of Beneath Your Beautiful magazine. Hara loves to tell stories with her art and to capture our depth and our longings.


Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttru...

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EP. 54 The Art of Self-Care - Recognizing When To Pause - Maureen Kritzer-Lange MSW, LCSW

Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.

“I change women’s lives by empowering them to trust THEMSELVES not the mirror.”

T...

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EP. 52 Falling into Self-Compassion Navigating the Seasonal Transition - Maureen Kritzer-Lange MSW, LCSW

Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com

Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity.

“I change women’s lives by empowering them to trust THEMSELVES not...

Mark as Played

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