đ„ EP 99 Hot Girl Summer? Or Healing Girl Summer? | Maureen Kritzer-Lange MSW LCSWđ»
Summer is here â and so is the pressure to âfixâ your body before you dare wear shorts or a swimsuit.
In this raw, unfiltered episode of My Secret Life with an Eating Disorder, psychoanalyst and Queen of Self-Esteem Maureen Kritzer-Lange asks:
đ What if this summer isnât about having a bikini body⊠but about having a free body?
She shares her own deeply personal story of summers spent hiding in shame, bingeing and purging behind closed doors, and believing her worth depended on her reflection.
But now, sheâs redefining summer â not as Hot Girl Summer, but as Healing Girl Summer.
đ Learn how to:âą Reject the toxic âsummer bodyâ narrativeâą Reclaim joy, freedom, and authentic confidenceâą Build a season rooted in peace, not punishment
đ§ Listen now if youâre tired of diet culture ruining your summer⊠and ready to choose healing, self-love, and hope instead.
âš Because you deserve more than just a âhot body.â You deserve a life that feels like summer on the inside.
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