How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.
Quick checkin :)
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You can define how wins are recognized in your life. How will you celebrate them?
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These ideas are my own and I have not been paid or have been sponsored by Makselife for any of the content in this podcast. This is just what works for me :)
What, When and How are your limits formed so you can move towards less burnout?
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Do you go into overwhelm? Or does your brain go into overthinking mode? What happens and what can you do to move forward?
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When do you feel your seasons changing and do they feel in alignment with those around you, or do you need to put in extra energy to process through this season?
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You probably have many set up around you that you already use for your routines, but stations are ever evolving. Is it time to make some changes?
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How can you adapt to a change in your life, whether you want it to happen or not?
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You decide what you are comfortable calling yourself.
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Where do your dreams and goals start? How about with a "what if..."
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How to do you choose the items on your to-do list for the day?
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What are the differences between load, balance and capacity when you are planning your time and energy?
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What questions can you ask yourself to see what kind of internal blocks that may be holding you back from completing your goals.
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When you feel stuck, here are some things you can look at changing externally to help provide momentum in your to-do list.
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Does it feel like whenever you have free time to work on your own goals you just want to take a nap?
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Where is the area you can be your imperfect self to learn and create?
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As we grow, we can come back to ideas we may not have fully understood the first time around.
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Here are some ways you can loosen your view on everything going right in your plan.
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When you look at things like your emotions, scale and dreaming, you can feel better about when big things feel out of control.
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How can you look back on your day, week, month and year to take time to process how you have grown?
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How you wrap things up is just as important as jumping back in.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.