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February 16, 2021 63 mins

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Russell Mano, Strength Coach, YouTube Creator and co-host of this podcast, shares his life story in this 2-part series. In part one he shares how he was raised in Monterey Park, was a member of the Boy Scouts and several sport teams, and how he wanted positive attention from his family. Of his journey from a young child doing his best to a teenager wanting to join the military. Russell gives voice to his struggles of growing up in a dysfunctional mixed family and the path to finding strength against it.


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Music

Podcast Intro and Outro
Everyday, Jason Farnhmam, YouTube Audio Library

Podcast Advertisement
I love you, Vibe Tracks, YouTube Audio Library

Sour Tennessee Red (Sting), John Dewey and the 41 Players, YouTube Audio Library

Dewey, Cheedham, and Howe (Sting), John Dewey and the 41 Players, YouTube Audio Library

Film Project Countdown.flac Copyright 2013 Iwan Gabovitch, CC-BY3 license


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