All Episodes

February 17, 2021 75 mins

Send us a text

Russell Mano, Strength Coach, YouTube Creator and co-host of this podcast, shares his life story in this 2-part series. In this second part he tells of the journey to self fulfillment. From his occupation of being in the military, college, and eventually a trainer; to his personal life of struggling with relationships and the path to recovery from PTSD; Russell searched for answers in order to improve himself for himself. Currently he is still happily seeking his improvement along  with his wife and children.


__________________

Music

Podcast Intro and Outro
Everyday, Jason Farnhmam, YouTube Audio Library

Podcast Advertisement
I love you, Vibe Tracks, YouTube Audio Library

Sour Tennessee Red (Sting), John Dewey and the 41 Players, YouTube Audio Library

Dewey, Cheedham, and Howe (Sting), John Dewey and the 41 Players, YouTube Audio Library

Film Project Countdown.flac Copyright 2013 Iwan Gabovitch, CC-BY3 license


__________________

My SGV Podcast:

Website: www.mysgv.net
Newsletter: Beyond the Mic
Patreon: MySGV Podcast
info@sgvmasterkey.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.