My Sober Addiction

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 In this episode of My Sober Addiction, we are making another installment in our “Isn’t It Nice” series. When we were in active addiction, it was nearly impossible to be there for the ones we love. Sure, we intended to be but it just never seemed to work out. Any time something would come up, we would say we would be there but addiction always had other plans for us. 

 Now that we are so...

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  “Clear paths, not trees.” A new episode of My Sober Addiction with Matt, Dom and Clive cuts through the noise and gets practical. The trio look at how fear‑driven media rigs our attention. They show how awareness, boundaries and small experiments can flip anxiety into agency. No mysticism. No outrage farming. Just tools you can try today.

 We are all being bombarded from every side wit...

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 In this episode of My Sober Addiction, I am flying solo after two episodes with Clive cohosting and one with Dominic joining us. I recently read a post on Reddit (don’t judge me) and it definitely struck a nerve. It was about an addict in recovery who is doing very well and was being assisted by a cousin who allowed him to move in with him. That is, until recently when the cousin accus...

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 In this episode of My Sober Addiction, Clive is back as cohost and we take it up yet another notch by having our friend, Dominic, join the discussion. Clive and Dom have been friends for quite some time so the conversation is very natural. Dom is much more experienced with fasting and is a fantastic resource for learning to fast and do it the right way. There are lots of reasons to fas...

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  in this episode of My Sober Addiction, Clive Wilson of the Breaking My. Addictions and QRious Threads podcasts is my cohost. I say this because we are going for something a bit different than the usual host/guest interview format. Our conversations seem to flow naturally and Clive is a formidable host on his own, so why not try this out? 

 We go beyond the usual talk of addiction and s...

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 In this episode of My Sober Addiction we are talking about how our old habits from active addiction are still showing through, and probably have since we were born. Even when we are living sober, we are still obsessed with whatever it is that we are doing whether it’s learning a new skill, working, cleaning, etc. Addicts are very persistent and can even be viewed as perfectionists beca...

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 In this episode of My Sober Addiction, we look back on a couple things we’ve talked about in the past. In particular, how when we do finally kick addiction and begin living a sober lifestyle most of us seem to find spirituality. We begin exploring our spiritual awakening and in a lot of cases (like mine) it stems from some profound experience we had while in an overdose. When I was in ...

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 In this episode of My Sober Addiction, I want to encourage you to tell your recovery story with more encouragement in it. Meaning, when you tell your story of recovery, don't just talk about your addiction, the withdrawal symptoms, the relapses and all the things you had to do to overcome addiction and come out on the other side living a sober lifestyle. Of course, all those thing...

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 In this episode of My Sober Addiction, we are joined by guest, Joy Downey. Joy has nearly 20 years of sobriety and now helps addicts in active addiction to get into treatment. Her story is harrowing, from smuggling drugs out of Mexico to run ins with the police and the prospect of serious penitentiary time. She tells how losing it all, including your kids, is sometimes still not enough...

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 In this episode of My Sober Addiction, our good friend, Clive Wilson from the Breaking My Addictions podcast, returns for another great conversation. We cover it all, too! Things we addicts in recovery remember dealing with during our time in active addiction and things we are dealing with now that we are sober. Life doesn’t get easy just because we kicked addiction and are now living ...

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 In this episode of My Sober Addiction, we are going for a little ride. During a relapse, I had a really bad overdose and found myself face to face with nothing, and everything at the same time. One of the many things addiction taught me was that all the religious programming I had received did not match up to what I experienced. I had been living sober for 16 days and the withdrawal sy...

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 In this episode of My Sober Addiction we are revisiting the idea of being mindful of those traits, those tendencies, we had during active addiction. The thing is, if we really look back on life before and after active addiction, we realize that those traits are part of who we are. We carry them over into life when we are sober in our jobs, exercise and heath, relationships, hobbies, et...

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 In this episode of My Sober Addiction, we have Kitty back for her 3rd appearance. We are looking into Empathy, Sympathy and Compassion and what are the differences. It is very important to know those differences because it could help to prevent you from being an Enabler. People that we love are sometimes still suffering in Active Addiction and while we want to help, we have to know whe...

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 In this week’s episode of My Sober Addiction, we are getting into the topic of belief loops. For real this time! When in active addiction, we fell into a very negative feedback loop and eventually got sober and moved on in a life of recovery. The problem is that so many still carry those same negative belief systems they had while in active addiction. When we finally kicked addiction a...

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 In this episode of My Sober Addiction, we are introducing the concept of belief loops, or feedback loops, as it pertains to addiction, recovery, sober living and just moving on in your life in sobriety in general. However, I must apologize for being woefully unprepared. This week has been insane and I simply did not have time to prepare. I do have a topic, though, and it is a good one ...

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 In this episode of My Sober Addiction we are revisiting the topic of how getting sober is more than just starting a new life in recovery. It is an opportunity to completely transform your identity and what exactly being “You” actually is. Most addicts in recovery had been in active addiction and living that lifestyle for so long that they don’t even know who they are any more. One thin...

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In this episode of My Sober Addiction we are joined by my friend, Clive Wilson, who hosts the podcast Breaking My Addictions. Clive is an innovator and approaches addiction and recovery in a totally fresh, new way. In addition to his podcast, he has a very strong presence online through his multiple websites. For example, the Breaking My Addictions website has some features that anyone ...

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In this episode of My Sober Addiction, we delve into the memories of active addiction that we sometimes find ourselves reflecting on when we are in recovery. It’s sometimes hard to find understanding and support outside of ourselves. We need to remember that our own stories are inspiring and that we have came so very far and in a surprising short amount of time. The momentum generated j...

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 Maybe this is podcasting career suicide. Maybe it’s not. If you have never heard an episode of My Sober Addiction before then maybe check out a few other episodes before this one. This one is very impromptu, unplanned, not prepared for and completely unedited. I had just reread 4 chapters in my upcoming memoir of my time in active addiction and it really took a heavy toll on me so i re...