my sober life

my sober life

In September 2016, I made the baffling choice to stop drinking as kind of an experiment to see what would happen if I was just me all the time. Join me for weekly conversations digging into the hard stuff, seeking joy, trusting yourself, and helping others.Use this link to ask questions or advice, or to tell me your stories. For through storytelling, we find ourselves. https://docs.google.com/forms/d/1Uwbr68-iO4FUMbnnZpa4lAIoDHHWlqOEw0JAaSLOj-M/edit

Episodes

February 28, 2023 38 mins

Today, I tell you a story of multiplicity.

Listen
Watch
Mark as Played

Today, we hear a story from Tim Howe and his sobriety journey over the past 14 months. CW: school shooting, suicidal thoughts, disordered eating.

Listen
Watch
Mark as Played
February 14, 2023 8 mins

Super short catch up!

Listen
Watch
Mark as Played
February 7, 2023 29 mins

CW: Therapy, food addition, disordered eating

Today, I answer a listener question.
 
Link to We Can Do Hard Things Podcast.
Episodes with Liz Gilbert mentioned in this episode: 94 & 95

Listen
Watch
Mark as Played
October 18, 2022 36 mins

CW - Suicidal ideation

Today, I tell you some stories about the long haul of grief.

Listen
Watch
Mark as Played
September 13, 2022 26 mins
Today, I tell you the story of when I actually decided to stop drinking alcohol.

Listen
Watch
Mark as Played
September 6, 2022 60 mins

Today, we welcome author and teacher, Denise Vega, to the podcast, who also happens to be one of my sisters.

www.denisevega.com

Denise Vega writes for children through teens. Her first published novel, CLICK HERE (To Find Out How I Survived Seventh Grade), was a bestselling title for the Scholastic Book Fairs/Clubs, won the Colorado Book Award for Young Adult Literature, and was a 2008 Louisiana Reader’s Choice No...

Listen
Watch
Mark as Played
August 30, 2022 52 mins

CONTENT WARNING: School shooting and mental health discussion

In today's episode, we have a proper catch up.

Resources cited and others:

  • Glennon Doyle: https://momastery.com/
  • Brene Brown
    • Rising Strong: https://brenebrown.com/book/rising-strong/
    • The Power of Vulnerability TED Talk: https://youtu.be/iCvmsMzlF7o
  • Elizabeth Gilbert
    • The Signature of All Things: https://www.elizabethgilbert.com/books/the-...
Listen
Watch
Mark as Played
August 16, 2022 28 mins

CW: School Shooting

Today, I tell you a story about the worst day of my life.

Listen
Watch
Mark as Played
August 9, 2022 5 mins

Today, I read you the eulogy I wrote for my mother.

Listen
Watch
Mark as Played
August 2, 2022 9 mins

Today, I tell you a story about my mom's last day on planet Earth.

Listen
Watch
Mark as Played
July 26, 2022 7 mins

Today, I tell you a story about bonus time.

Listen
Watch
Mark as Played
July 19, 2022 6 mins

Today, I tell you a story about a long night.

Listen
Watch
Mark as Played
July 12, 2022 6 mins

Today, I tell you a story about my mom.

Listen
Watch
Mark as Played
June 28, 2022 7 mins

Today, I tell you a story about a day in the life of my brain.

Listen
Watch
Mark as Played
June 21, 2022 12 mins

Today, I tell you a story of letting religion go.

Listen
Watch
Mark as Played
June 14, 2022 6 mins

Today, I tell you a story about blackouts.

Listen
Watch
Mark as Played
June 7, 2022 5 mins

CW: Sexual assault.

Today, I tell you a story for Christine.

Listen
Watch
Mark as Played
May 31, 2022 13 mins

CW: Sexual Assault

Today, I tell you a story about consent.

Listen
Watch
Mark as Played
May 24, 2022 8 mins

CW: Drug use and Abortion

Today, I tell you story about the time I made a controversial decision.

Listen
Watch
Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Betrayal Weekly

    Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    Love Trapped

    Former Bachelor Clayton Echard’s casual one-night fling turned into a paternity nightmare. When the news broke about the scandal, no one believed Clayton at first. He was a reality TV star, and an unpopular one at that. Clayton found himself trying to prove the truth, while trapped in a web of lies, manipulation, and threats. He would soon discover he was not the only one. At its core, this is a story about who you believe and why. It’s an epic battle that would take a group of strangers, citizen sleuths from across the world, to crack the case and finally hold someone accountable. New episodes of Love Trapped are released every Thursday, starting February 26th, 2026. If you would like to reach out to the Love Trapped team, email us at lovetrappedpod@gmail.com and follow along on Instagram @glasspodcasts.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.

  • Help
  • Privacy Policy
  • Terms of Use
  • AdChoicesAd Choices