Julia and Leo recap the highlights from their 2 Mindful Girls interview with Lisa and Ava. Julia shares why mindfulness is important to her and sharing with her kids.
Julia talks a little about her upcoming book release, "Why Mommy Does Yoga", that will be available for pre-order soon!
Visit: www.2mindfulgirls.com
Email us at mysteryofthesoulpodcast@gmail.com with any questions or topic suggestions!
Disclaimer: This podcast represents the opinions of our hosts Leo, Julia, and our guests. The content we share or review should not be taken as medical, mental health or professional advice. Our podcast is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions or concerns.
Acknowledgements: Audio engineering, technology consultation and YouTube video graphics by one of our favorite souls, Megan Palumbo.
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