In this special Malcolm X Day episode of NACHOS: Neuro-Affirming Conversation Hour for Outreach and Support, we explore the intersection of rhythm, resonance, accountability, and growth through a neurodivergent lens.
This episode invites listeners to sit with discomfort, engage in radical self-reflection, and deepen their understanding of how science, music, memory, and justice intertwine in our everyday lives.
Topics include:
Rejection Sensitivity Dysphoria (RSD) and the courage to reflect and repair
Neural Resonance Theory and how music becomes embodied experience
Psychedelics, immune responses, and emerging pathways for emotional healing
The evolutionary roots of rhythm in chimpanzee communication
Karma, self-perception, and the patterns we create to feel safe
Malcolm X’s legacy and the rhythm of truth as a practice, not a destination
Cosmic decay and what it means to live fully in impermanence
Affirmations and microaccommodations for neurodivergent belonging
We also discuss upcoming changes in the NACHOS community that reflect a deeper commitment to safety, mutual respect, and co-learning. This episode centers care, growth, and the idea that neurodivergent people deserve spaces where they can be soft, messy, curious, and heard.
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