Naked Truth: A Therapy Podcast

Teens are starving—physically, emotionally, and mentally—and TikTok is feeding them the wrong kind of content. In this powerful episode, therapist Alicja sits down with nurse practitioner David Glenn to break down the toxic world of SkinnyTok, the TikTok subculture glamorizing disordered eating and extreme body ideals.

Through humor, skits, and brutally honest conversation, Alicja and David explore:

• Why teens fall for "skinn...

🎙️ In this 4th of July special of The Naked Truth, Alicja sits down dressed as Captain America for what may be our most raw and unfiltered episode to date. Joined by Steve, a working-class locksmith and friend of the studio, this conversation dives deep into the realities of freedom of speech, cancel culture, immigration, and the disappearing American Dream.

This episode isn’t about left or right. It’s about real people, real exper...

What would you do if you woke up one morning and couldn’t see? In this moving and surprisingly funny episode, Alicja sits down with Luis (aka Luigi), a software engineer who lost his eyesight overnight—after already surviving end-stage kidney failure and a rejected transplant.

From hallucinations of LeBron James to deep reflections on grief, purpose, and adapting to a whole new life, Luis opens up in a way that’s raw, real, and unex...

What drives someone to sleep with 100 men in one day? In this raw and emotionally charged episode, therapist Alicja Matusiak reacts to Lily Phillips’ viral documentary, unpacking the deeper psychological, emotional, and spiritual layers beneath the surface.

We explore the blurred lines between sexual empowerment and self-abandonment, the role of dissociation and trauma reenactment, and how performance, survival, and healing can all ...

How do you hold space for someone in crisis… without losing yourself in the process?
In today’s episode, Alicja unpacks one of the most painful emotional crossroads — when someone uses threats, guilt, or secrets to maintain a hold on your life. From suicidal texts to family triangulation, she reflects on the blurred lines between compassion and self-abandonment.

You’ll hear deeply vulnerable moments — including what happened when a f...

What if everything you’ve been calling a mistake was actually part of a greater plan?

In this deeply personal episode, I explore the quiet chaos of healing — when the world tells you to move on, but your soul is begging you to slow down and feel. We talk about trauma-induced fragmentation, subconscious messaging through dreams, and the radical act of unlearning the lies you were raised with.

You’ll hear about:

• Why your nervous sys...

In this raw, intimate, and often hilariously honest episode, we dive headfirst into the tangled roots of childhood trauma, sexuality, and identity — all through the lenses of Freud’s Oedipal Complex, ChatGPT-powered introspection, and a six-foot rooster!

We explore:

• Why we repeat toxic relationship patterns

• How trauma fragments memory and self

• The hidden cost of parentification

• Projection, guilt, and the urge to "fix" others

• Using hu...

What does it feel like to love someone so deeply it cracks you open—while knowing that love might be destroying you? In this visceral episode, we confront the collision of forbidden desire, childhood sexual abuse, and the shattered selves we carry into adulthood.

As a therapist caught in an affair with a married man, I unravel how trauma wires us to crave relationships that hurt—and why walking away feels like death. From dissociati...

In this unfiltered confession, I’m breaking the therapist’s code of silence. After years of numbing myself to survive, ketamine therapy forced me to confront a lie I’d buried since childhood—one that turned my body into a battleground. This is about generational trauma, the physical cost of people-pleasing, and the messy, terrifying work of resurrecting yourself when you’ve forgotten who you are.

If you’ve ever felt like a ghost in ...

Old Hairy Jesus (a.k.a. Dave Holmes) is the author of "Zen and the Art of Anal Bleaching: A Backdoor Journey from Darkness to Light." His book won a silver medal in the 2024 Global Book Awards, in the dark humor category.

In addition to being a novelist, Old Hairy Jesus is a student and practitioner of Eastern philosophy, a psychonaut, and prefers to sip his tequila over ice.

📚 Dave's Book

https://www.amazon.com/Zen-Art-Anal-Ble...

Listen to "Angry At The Right Things" Licensed psychotherapist Bronwyn Schweigerdt returns to discuss the complexities of feeling anger towards one's parents, particularly mothers. The conversation delves into the psychological process of differentiation and the importance of acknowledging and validating one's anger. Schweigerdt shares personal anecdotes and practical exercises, such as integrative visualization techniques, to he...

In this episode of Naked Truth: A Therapy Podcast, we dive into the opioid crisis and its evolution from prescription painkillers to heroin and fentanyl. Dr. Mark Stanley, D.O., Board Certified Anesthesiologist, and Douglas Lauria, B.A., CDCA from Columbus Suboxone Doctors share their professional experiences in combating opioid addiction.

They discuss the impact of misinformation on addiction, the challenges of treatment, and the...

Join ASECT certified s*x therapist Natasha Helfer in episode 119 of Naked Truth: A Therapy Podcast as she explores the intricate relationship between se*xuality and spirituality. Delve into the impacts of conservative religious backgrounds on s*xual behavior, including common issues like guilt and shame. Discover real-life stories, the detrimental effects of purity culture, and the need for comprehensive s*x education. Learn about ...

In this past life regression session led by Natalie Candela @awakenedhypnosis Alicja Matusiak embarks on a journey to explore past life experiences to understand current feelings of exhaustion and mistrust. Alicja revisits past lives filled with hardship, loss, and the struggle for trust. This episode highlights the importance of letting go and trusting the process. The session reveals insights into how past traumas can influence p...

Personal Trainer Greg Jasnikowski, founder of Body by Greg in Columbus, Ohio, chats with host Alicja Matusiak about achieving a healthy and fulfilling life. Greg shares his journey from Poland to the U.S. and the challenges of building his business. He emphasizes the importance of natural sunlight, holistic approaches to wellness, and the body's regenerative abilities. The conversation addresses mental health, the drawbacks of ...

Kay White Drew shares her experiences as a retired neonatal physician who faced numerous challenges while pursuing a medical career during the second wave of feminism. She discusses her memoir, 'Stress Test,' reflecting on her time in medical school, dealing with mental health issues, and the importance of self-care and friendship. Dr. Drew also touches on how societal changes and technological advancements have impacted wo...

In this episode, host Alicja welcomes David Allen Tracy, a serial entrepreneur, international marketing expert, personal brand coach, keynote speaker, and ThetaHealing Practitioner. David discusses the importance of authenticity in personal branding and shares insights on how trauma impacts professional life. He elaborates on the holistic approach he takes with his clients, blending business coaching with ThetaHealing to unlock the...

This episode explores themes of faith, trust, and the power of clearing energetic blockages for lasting transformation. Alicja talks with ‪@LouiseSwartswalter‬ a motivational speaker, transformational coach, naturopath, podcast host, and Brain Soul Success Academy creator. They delve into Dr. Louise's journey of overcoming multiple autoimmune diseases through natural health practices and how this led her to develop her own syst...

In this episode, Douglas Green MFT, LPCC, a psychotherapist, discusses his journey with Shirelle, his beloved dog and co-therapist. Green shares how Shirelle's presence influenced his therapy sessions and personal life. The conversation touches on themes of learning through love, therapy with animals, the impact of bureaucracy in therapy, and how Green's upcoming book, 'The Teachings of Shirelle, Life Lessons from a Div...