Namaste and NONsense
Welcome to 'Namaste and Nonsense,' where founder of Ahimsa Wellness Yoga Francia and her son Kendrick - a young, feisty, and nature obsessed writer - attempt to trudge through the mind's chatter and search for the calmness within. This dynamic duo delves into an eclectic mix of topics, blending humor and mindfulness with a sprinkle of wisdom. Join us as we bravely attempt to navigate the noise and seek the essence of namaste in every conversation. Will they unearth the shiny core of topics they explore? or are they doomed to sit around and blabber about it some more? Tune in to find out!
Episodes
Ready for a spiritual smackdown? Francia and Kendrick pit Buddha and Jesus head-to-head in a playful debate about detachment, love, and the wisdom of sweating (or savoring) the small stuff. This episode is packed with laughs, big questions, and tiny truths. Tune in for ancient wisdom, modern nonsense, and a whole lot of heart.
Join Francia and Kendrick as they reflect on Kendrick’s journey along the Appalachian Trail—and the surprising parallels between hiking and everyday life. From moments of challenge to bursts of bliss, this episode explores how the lessons learned on the trail can guide us through life’s ups and downs. Tune in for heartfelt stories, mindful insights, and a warm conversation about finding presence both on and off the path.
Join us in the first episode of Namaste and NONsense as two minds differing wildly in age, presumption, and experience grapple with subjects like capitalism, socialism, and economic disparity. Their passions are tempered only by nagging reminders of their own personal opportunities for growth. Can you try to fix the outside world before stepping up to the mirror and braving your own deficiencies? A bombastic start to a new series ...
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