EP 35: The cat’s out of the bag girls — Raegan and Victoria broke dry January and, you know what, THAT’S OK! Speaking from experience, it’s virtually impossible to not have at least one teeny tiny Mich Ultra (sponsor us) while watching an absolutely electric football game. The main take away is don’t be *too* hard on yourselves because life is short and one second you could be having an awesome time with your awesome friends, drinking an awesome ice cold beer, and the next day you could be stuck in the ER all day due to unforeseen circumstance … more on that later, but don’t worry, everyone is FINE — no asterisk needed!
They recap coach movement in the world of football, NFL Wild Card Weekend, then get into the Top Three Stories of the Week:
Dishonorable Mention: Josh Giddey gets off scot-free for being a weirdo and allegedly having an inappropriate relationship with a minor… BOOOOOO
They talk about their favorite Walkout Fits of the Week and get into the Glow Up 101 Series segment ft. our nutrition girlie, Abbi Brown — another professional it girl who will get your diet in tip-top shape for 2024!
Walk-Up Songs of the Week —
Raegan: Indigo by Chris Brown
Victoria: leavemealone by Fred again… & Baby Keem
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New Episode every Friday — have a weekend, for the girls!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.