Nancy Renee
I’m an equal opportunity listener, who is here to spread positivity provide ideas give tips to spread knowledge and also give you more! Visit https://swellcast.com/BOFLV9 to add your episodes to this community podcast, or to start your own podcast.
Episodes
October 11, 2025 • 15 mins
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"And whoever you have, if you have someone that's positive in your life because you don't need any more negative stuff, let them be your advocate. Let them speak your feelings if they can. I find that I have to advocate for myself. And you will have to do the same. But when I tell you it's tough, it is. It is very, very tough. But how do you overcome tough? How do you overcome the overwhelming...
"And whoever you have, if you have someone that's positive in your life because you don't need any more negative stuff, let them be your advocate. Let them speak your feelings if they can. I find that I have to advocate for myself. And you will have to do the same. But when I tell you it's tough, it is. It is very, very tough. But how do you overcome tough? How do you overcome the overwhelming...
Mark as Played
October 4, 2025 • 15 mins
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"The most important thing I want you to understand is I am here to support you and I come here every week to give you a sense of hope. At least I hope so. Because being positive and finding the positive thing, even in a negative situation, it has to be found. There is literally a brighter side to things. There is literally a solution to every problem. We have to be able to do the hard work, th...
"The most important thing I want you to understand is I am here to support you and I come here every week to give you a sense of hope. At least I hope so. Because being positive and finding the positive thing, even in a negative situation, it has to be found. There is literally a brighter side to things. There is literally a solution to every problem. We have to be able to do the hard work, th...
Mark as Played
September 27, 2025 • 14 mins
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"So in the midst of trying to get everything going, you know, there was one side of me that says, oh, you know, you should cancel. No, you should cancel. So I said, no, I'm not going to do any more of that. No more excuses. Long story short, it was not a very positive experience. I was referred out by my pcp, and the first words that were spoken were surgery. It's like, are you serious? Are we...
"So in the midst of trying to get everything going, you know, there was one side of me that says, oh, you know, you should cancel. No, you should cancel. So I said, no, I'm not going to do any more of that. No more excuses. Long story short, it was not a very positive experience. I was referred out by my pcp, and the first words that were spoken were surgery. It's like, are you serious? Are we...
Mark as Played
September 20, 2025 • 14 mins
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"What do you want to do? You want to get out of debt and you have been slowly pecking away. Yeah, you want to get out of debt. Why not? You can. I know you can. Because I have. Are you back in school? Are you completing a master's degree? Or better yet, are you preparing your dissertation for your PhD? How about that? Look how far you've come. Even if you had to stop."
"What do you want to do? You want to get out of debt and you have been slowly pecking away. Yeah, you want to get out of debt. Why not? You can. I know you can. Because I have. Are you back in school? Are you completing a master's degree? Or better yet, are you preparing your dissertation for your PhD? How about that? Look how far you've come. Even if you had to stop."
Mark as Played
September 13, 2025 • 14 mins
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"I am thankful for you. I know that you are hurting. I. I know you are doubting. I know that you may not believe, but I guarantee you, and I promise you, whoever you are, you will get better. You're going to have to start to put yourself first in order to get better. You're going to have to unpack your suitcase in order to get better. You are going to have to throw everything out of that suitc...
"I am thankful for you. I know that you are hurting. I. I know you are doubting. I know that you may not believe, but I guarantee you, and I promise you, whoever you are, you will get better. You're going to have to start to put yourself first in order to get better. You're going to have to unpack your suitcase in order to get better. You are going to have to throw everything out of that suitc...
Mark as Played
September 6, 2025 • 15 mins
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"You are more than enough. You can achieve anything that you set your mind to. You're going to have to build that wall of protection around yourself to keep out those negative thoughts in your own head and those negative thinking people that I must tell you close your lips to. You can do it. Build that wall. You're gonna have to protect yourself. Whatever you mean to do for yourself, do it. St...
"You are more than enough. You can achieve anything that you set your mind to. You're going to have to build that wall of protection around yourself to keep out those negative thoughts in your own head and those negative thinking people that I must tell you close your lips to. You can do it. Build that wall. You're gonna have to protect yourself. Whatever you mean to do for yourself, do it. St...
Mark as Played
August 30, 2025 • 15 mins
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"We spend a lot of time together discussing a lot of things. And those things involve growing and expanding. It is very necessary. It's like planting a garden. A garden, for example. I love this because I like to garden. I just don't have a green thumb. You get your space for your garden, and you want to have fresh fruits, fresh vegetables. So you want to have everything imaginable for your ea...
"We spend a lot of time together discussing a lot of things. And those things involve growing and expanding. It is very necessary. It's like planting a garden. A garden, for example. I love this because I like to garden. I just don't have a green thumb. You get your space for your garden, and you want to have fresh fruits, fresh vegetables. So you want to have everything imaginable for your ea...
Mark as Played
August 23, 2025 • 14 mins
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"I'm focused on making sure you get to the finish line, that you run just as fast and even faster. You are in a race. Let none of those things stop you from your initial goal. I'm rooting for you. And the good people, in secret, are rooting for you. Remember that. We'll cover a lot more ground, because I'm going to get you to the end. Yes, my friend, the end."
"I'm focused on making sure you get to the finish line, that you run just as fast and even faster. You are in a race. Let none of those things stop you from your initial goal. I'm rooting for you. And the good people, in secret, are rooting for you. Remember that. We'll cover a lot more ground, because I'm going to get you to the end. Yes, my friend, the end."
Mark as Played
August 16, 2025 • 15 mins
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"Good afternoon, friends. Welcome to another edition of Better Off Fed. I am your host, Nancy Renee. And we're going to cover something very, very special today. I'm going to ask you a question. Have you ever been told that anything that you set your mind to, you can do? I'm pretty sure you may have been told that a time or two in your lifetime or maybe as recently as yesterday or the day befo...
"Good afternoon, friends. Welcome to another edition of Better Off Fed. I am your host, Nancy Renee. And we're going to cover something very, very special today. I'm going to ask you a question. Have you ever been told that anything that you set your mind to, you can do? I'm pretty sure you may have been told that a time or two in your lifetime or maybe as recently as yesterday or the day befo...
Mark as Played
August 9, 2025 • 14 mins
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"Genuinely love yourself because you matter. You are good enough. Go with your gut, your true intuition, and stop turning off your light. Let it shine as bright as possible. This is where we are now. And this is where you belong. And this is where you'll stay. I hope you'll join me again for another edition of Better Off Fed. I am your host. I'll see you next time."
"Genuinely love yourself because you matter. You are good enough. Go with your gut, your true intuition, and stop turning off your light. Let it shine as bright as possible. This is where we are now. And this is where you belong. And this is where you'll stay. I hope you'll join me again for another edition of Better Off Fed. I am your host. I'll see you next time."
Mark as Played
August 2, 2025 • 14 mins
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"Good afternoon, friends. Welcome to another edition of Better Off Fed. I am your host, Nancy Renee, and I want to thank you for joining me today. No, that sounds corny, but I mean it. The rhyme was strictly unintentional. But let's get down to business, shall we? So since the beginning, we've covered quite a bit of ground."
"Good afternoon, friends. Welcome to another edition of Better Off Fed. I am your host, Nancy Renee, and I want to thank you for joining me today. No, that sounds corny, but I mean it. The rhyme was strictly unintentional. But let's get down to business, shall we? So since the beginning, we've covered quite a bit of ground."
Mark as Played
July 26, 2025 • 14 mins
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"You have to fine tune every aspect that's important to you. And if that is saying no, you're going to have to do it. Contrary to popular belief, they don't care. Announcement. Announcement. They do not care, but you do. You've got to care about yourself. And this is why we're going to stay on the journey together, you and I, us, everybody. And we're gonna make it. Because you know what? There...
"You have to fine tune every aspect that's important to you. And if that is saying no, you're going to have to do it. Contrary to popular belief, they don't care. Announcement. Announcement. They do not care, but you do. You've got to care about yourself. And this is why we're going to stay on the journey together, you and I, us, everybody. And we're gonna make it. Because you know what? There...
Mark as Played
July 19, 2025 • 14 mins
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"You've got a lot to give. Love, you are shining brighter than you give yourself credit for. Never forget who you are. Never stop doing what you need to do. Keep surviving and keep thriving. Because I'm going to be here to check on you and I'm going to be here to encourage you. Stay phenomenal. Bye."
"You've got a lot to give. Love, you are shining brighter than you give yourself credit for. Never forget who you are. Never stop doing what you need to do. Keep surviving and keep thriving. Because I'm going to be here to check on you and I'm going to be here to encourage you. Stay phenomenal. Bye."
Mark as Played
July 10, 2025 • 14 mins
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"And when that doesn't work, they put you on another medication and so on and so on and so on. It was so daunting, so frustrating, so challenging, and it just ripped my soul apart. I had no idea what to do. I started looking up, you know, issues with the thyroid. I didn't know what to do. I was at loose ends. And the only support I had was my family. My daughter was young, very young."
"And when that doesn't work, they put you on another medication and so on and so on and so on. It was so daunting, so frustrating, so challenging, and it just ripped my soul apart. I had no idea what to do. I started looking up, you know, issues with the thyroid. I didn't know what to do. I was at loose ends. And the only support I had was my family. My daughter was young, very young."
Mark as Played
July 5, 2025 • 15 mins
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"Be bold. Stand for yourself. Do some things that you enjoy doing. This is how you find your way back. You like to paint. Find an art store, get your materials and start again. You can do it. Open up your belief system. It is there. It is for you to take. If that's your hobby, do it. Whatever it is. It's time to rediscover."
"Be bold. Stand for yourself. Do some things that you enjoy doing. This is how you find your way back. You like to paint. Find an art store, get your materials and start again. You can do it. Open up your belief system. It is there. It is for you to take. If that's your hobby, do it. Whatever it is. It's time to rediscover."
Mark as Played
June 28, 2025 • 14 mins
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"I became overwhelmed this morning looking at a story of a woman that reached her breaking point. She was a lot older, and the speculation is that she could have dementia. But what I am glad of is that I'm glad that she's going to get the help that she desperately needs. Because literally, what happened, where it happened, what time it happened, happened for a reason. And. And it happened so t...
"I became overwhelmed this morning looking at a story of a woman that reached her breaking point. She was a lot older, and the speculation is that she could have dementia. But what I am glad of is that I'm glad that she's going to get the help that she desperately needs. Because literally, what happened, where it happened, what time it happened, happened for a reason. And. And it happened so t...
Mark as Played
June 21, 2025 • 14 mins
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"The change is here. There's no time like the present. This is the best opportunity for you. Whatever you need to do, do it. There's always a benefit in it. You are the chance. Take the chance and bet on you. You will always win if you take the chance because the opportunity is there. I like to thank you so much for joining me for another edition of Better Off Bet. I hope to see you next time....
"The change is here. There's no time like the present. This is the best opportunity for you. Whatever you need to do, do it. There's always a benefit in it. You are the chance. Take the chance and bet on you. You will always win if you take the chance because the opportunity is there. I like to thank you so much for joining me for another edition of Better Off Bet. I hope to see you next time....
Mark as Played
June 14, 2025 • 15 mins
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"Hello, friends. Welcome to another edition to Better Off Fed. I am your host, Nancy Renee, and I want to thank you for joining me today. Today is June 14, 2025. Notice how crazy that sounds. It is June. We are halfway done with the year. And there has been so many things going on in this year. It's just been a wild, wild festivity of a time. No matter how you look at it, it's just been a wild...
"Hello, friends. Welcome to another edition to Better Off Fed. I am your host, Nancy Renee, and I want to thank you for joining me today. Today is June 14, 2025. Notice how crazy that sounds. It is June. We are halfway done with the year. And there has been so many things going on in this year. It's just been a wild, wild festivity of a time. No matter how you look at it, it's just been a wild...
Mark as Played
June 6, 2025 • 14 mins
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"Don't let someone drag you into their garbage. Keep being you. Don't let someone make you feel some type of way about something that really doesn't have anything to do with you. Keep being you. Stop letting people get into your ear and in your head to tell you what you ought to do about you. And with you. Keep being you. The center, the focal point of this picture. And I say picture because I...
"Don't let someone drag you into their garbage. Keep being you. Don't let someone make you feel some type of way about something that really doesn't have anything to do with you. Keep being you. Stop letting people get into your ear and in your head to tell you what you ought to do about you. And with you. Keep being you. The center, the focal point of this picture. And I say picture because I...
Mark as Played
May 31, 2025 • 14 mins
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"I want to thank you for joining me today for another edition of Better off fed. I'll see you next time. And we're going to keep running until we get to the end of the race. We're gonna make it to the finish line, you and I. I'll see you next time. Bye for now."
"I want to thank you for joining me today for another edition of Better off fed. I'll see you next time. And we're going to keep running until we get to the end of the race. We're gonna make it to the finish line, you and I. I'll see you next time. Bye for now."
Mark as Played
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