We're Behk & LAH /ehl-uh/ and we are your hosts of the podcast, Narcissists, Gaslighters, and Cheaters, Oh My! We have casual conversations with brave people about their past toxic relationships with a funny, light-heartedness that might have you crying but hopefully, some laughing too. Our mission is to shed light on toxic relationships, providing a source of comfort, knowledge, and guidance for those who have experienced or are currently in such relationships. We have each experienced toxic relationships. After years of therapy and healing, we want to let you know it’s possible to break free. It’s not easy, but it's possible and absolutely worth it. Oh my, let's get into it! Hosted on Acast. See acast.com/privacy for more information.
🎃 The pumpkins are out, the candles are lit, and your favorite duo is back with our annual Cozycore Autumn episode!🕯️🍂
In this year’s cozy, heartwarming (and slightly spooky) special, Behk and LAH are slowing things down to celebrate all things comfort — from fuzzy socks and fall playlists to self-care rituals that keep us grounded when life (and people 👀) get a little scary.
We’re also sharing some personal updates, chat...
While we’re brewing up something cozy and spooky for next week’s Halloween special, we’re bringing back last year’s fan-favorite Halloween Spectacular! Settle in with your pumpkin spice and enjoy this one from the vault…🎃
In this special spooky edition, Bekh and LAH step away from their usual format to celebrate all things fall and frightful. They start off with their favorite autumn rituals — from nature walks and pumpkin pies to ...
In the final chapter of Emily’s story, we witness what it looks like to rebuild a life with intention, gentleness, and love. After surviving profound betrayal, Emily makes a brave move toward a fresh start — both physically and emotionally. With quiet strength, she charts a new path.
She meets her current partner, someone who, while imperfect like all of us, shows up with honesty and commitment. Together, they navigate the ups a...
In this next chapter of Emily’s journey, we pick up where Part One left off — delving into her second marriage and the dark, hidden betrayals she uncovered. What she thought would be a fresh start spirals into a nightmare when she learns her husband is a secret sex addict — and worse, he’s been using her photos to catfish other men online.
Faced with this ultimate violation of trust, Emily must confront devastating betrayal, rec...
This week, we begin a powerful, emotional multi-part departure from our usual storytelling framework to bring you the deeply personal journey of Emily — a woman whose life has been marked by resilience, pain, transformation, and strength.
Recently diagnosed with stage 4 terminal cancer, Emily has entrusted us with the incredible honor of helping her tell her story — unfiltered, in-depth, and on her terms. Over the coming episode...
In this episode of Narcissists, Gaslighters, and Cheaters, Oh My!, hosts Behk and LAH are joined by Annie—a woman who seemingly had it all together on the outside, but behind closed doors, was trapped in a nightmare that no one saw coming.
Annie married young, deeply rooted in the church, and did what was expected of her. Though the marriage wasn’t abusive, it became clear over time that it wasn’t built to last. Now, years later...
In this episode, Behk and LAH sit down with Lauren, who bravely shares her journey of falling for a man she met online during the isolation of the COVID pandemic—a man whose charm masked deep manipulation and abuse.
What began as intense love bombing quickly spiraled into a toxic two-year cycle of deceit, emotional chaos, and psychological warfare. Lauren opens up about discovering he was constantly engaging other women behind h...
In this episode, Behk and LAH sit down with Sarah, a true survivor in every sense of the word. After conquering cancer, Sarah faced another battle—one that left scars far deeper than her illness. Amid the liver complications caused by her treatment, she found herself in a toxic relationship with Bud, a man who embodied everything she never thought she'd accept. An alcoholic and emotionally and physically abusive partner, Bud pulled...
In this episode, we delve into the harrowing story of Jodi, whose life took a dark turn when she entered a relationship with a friend. Thinking she knew him well after five years of acquaintance, she never imagined the horror that awaited her.
Initially charming, he quickly turned into her worst nightmare. An audacious narcissist, he manipulated her with ease, saying all the right things to gain her trust. After letting him move int...
In this episode, Behk and LAH sit down with their friend, Charlie, who found herself in a web of toxic friendships and in a marriage with a woman growing in the opposite direction. Married in their twenties, our protagonist and her spouse began to drift apart as the pressures of maintaining a certain lifestyle mounted. Surrounded by a friend group that could be cast in a real-life "Mean Girls" saga, she struggled to meet her partne...
In this episode, Professor Dale Margolin Cecka, Director of the Family Violence Litigation Clinic at Albany Law School, joins us to unpack the many ways the legal system often fails survivors—especially women, children, and teens. A skilled advocate and scholar, she brings clarity to the complexities of domestic violence law and shares insights on how reproductive justice, family court, and legal protection intersect.
It’s Behk’s birthday weekend, and you know things are about to get derailed. In this episode, Behk & LAH set out to talk about a couple things—but end up everywhere: from the podcasts they're currently obsessed with, to the weird dreams creeping them out, Elvis being into the occult, to mocktails featuring Willie’s Remedy+. They also tease an exciting upcoming guest, and—as always—Behk drops some grounded, heartfelt advice at t...
In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH are joined by Bryan Power, who opens up about his journey from a tumultuous childhood to nearly losing his marriage—and what ultimately helped him turn it around.
Bryan candidly shares how unresolved trauma and emotional baggage impacted his relationship, leading to conflict, a restraining order, and the brink of separation. His turning point ca...
In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH talk with Amie Schulz, a therapist who vulnerably shares her real-life experience of being caught in an emotional affair with a coworker who exhibited covert narcissistic behaviors.
What unfolded wasn’t just betrayal—it was a campaign of manipulation and professional sabotage. When Amie asked for honesty, the dynamic shifted, and a smear campaig...
In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH sit down with Kris, a woman who shares her powerful story of surviving emotional manipulation after a devastating end to her 17-year marriage. What started as a whirlwind romance with a man she met on social media quickly turned into a chaotic rollercoaster of love bombing, betrayal, and gaslighting.
Over the course of five years, Kris uncovered...
In this episode (2 of 2), co-host LAH picks up her story after year one of her tumultuous relationship. Sitting down once again with her co-host, Behk, LAH dives deep into the emotional roller coaster, financial problems, and sexual trauma that marked her married years. She shares the highs and lows, the moments of hope and despair, and the ongoing struggle to break free from a toxic cycle. Join LAH and Behk as they navigate the co...
🎙️ Narcissists, Gaslighters, and Cheaters, Oh My! is taking a short summer break! ☀️
We’re pressing pause for just a couple of weeks to soak up some sunshine and recharge. Don’t worry—we’ll be back in mid-July with brand-new episodes and some incredible guests you won’t want to miss.
Thank you for listening, sharing, and supporting the stories from our brave guests. See you soon and enjoy the replay of LAH's story if you are new to ...
In this episode, Stephanie opens up about her upbringing in Florida, shaped by the traumatic experiences of her parents' own challenging childhoods. The echoes of this difficult past reverberated through Stephanie and her sister's lives, causing tension and discord between them.
With courage and vulnerability, Stephanie shares her personal journey and aspirations. Despite the shadows cast by her family's history, she expresses a...
In Part Two of Veronika’s story, Behk & LAH follow her through the exhausting and emotionally brutal reality of ongoing court battles. Despite facing relentless legal abuse from her ex—who continues to use the system as a tool for control—Veronika refuses to back down.
Instead of letting the trauma define her, Veronika is reclaiming her voice and channeling her pain into action. She shares her vision for a nonprofit organiza...
In this episode, Behk and LAH sit down to share the heartbreaking and harrowing story of Veronika—one of LAH’s friends—who has endured a lifetime of high-conflict men, beginning with an emotionally abusive father. That pattern carried into adulthood, culminating in an abusive relationship with the father of her three children.
Veronika’s experience goes beyond emotional and psychological abuse—she was drugged, raped, and manipul...
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.