Narrative Voices

Our conversation today features the esteemed Jeffrey Sunow, a veteran CIA intelligence officer and security expert, whose extensive career encompasses critical global operations and strategic advisory roles to senior policymakers. With a profound focus on preventing the proliferation of weapons of mass destruction, Jeffrey has amassed a wealth of experience across diverse regions, including South Asia, the Eastern Mediterranean, an...

This podcast episode elucidates the remarkable life of Marian Anderson, a pivotal figure in American history renowned for her contributions to both music and civil rights. We delve into her profound impact on society, particularly her courageous performance on the steps of the Lincoln Memorial in 1939, which signified a monumental moment in the struggle against racial segregation. Our guest shares insights from his extensive resear...

In this compelling episode, Lisa Caparelli shares her profound journey from her childhood in El Paso, Texas, to her current role as a celebrated author and advocate for emotional intelligence in children. Her upbringing in a large Hispanic family instilled in her a deep sense of community and cultural pride, which continues to influence her work today. Now, as a resident of Orange County, California, Lisa cherishes her close-knit f...

The salient focus of our discussion today revolves around the transformative potential of lifestyle changes in reclaiming metabolic health, as articulated by our esteemed guest, Dr. Robert Lufkin. As a distinguished physician, professor, and New York Times bestselling author, Dr. Lufkin has dedicated his career to empowering individuals to confront chronic diseases through informed lifestyle choices rather than solely relying on co...

Bill Williams, our esteemed guest, recounts a remarkable journey that spans multiple careers, from his early days in a military family to his current role as a registered investment advisor. His formative years, characterized by transient schooling, laid a foundation that ultimately led him to earn both a Bachelor’s and a Master’s degree in Broadcasting and Journalism from Texas Tech University. Following a tenure in educational te...

Dr. Laura Gabayan, a distinguished physician, researcher, and author of "Common Wisdom," joins us to explore the profound implications of her extensive research on the elements of wisdom that can significantly enhance our lives. At the forefront of our discussion is the assertion that kindness, humility, and curiosity are not merely abstract concepts but essential components for leading a fulfilling and meaningful existence. Dr.Gab...

The central theme of this podcast episode revolves around the vital role of fostering connections between humans and shelter dogs, particularly through the lens of personal anecdotes and insights shared by our esteemed guest, Jean. Throughout our dialogue, we explore the profound impact of adopting and fostering animals, emphasizing the significance of understanding one's lifestyle to ensure a harmonious integration of a pet into t...

Today, we engage with Dr. Steven Seiderhoff, a distinguished psychologist and esteemed professor at UCLA, who has made significant contributions to the fields of resilience and transformational psychology. Central to our discourse is his recently published tome, "The Nine Pillars of the Proven Path to Master Stress, Slow Aging, and Increased Vitality." Dr. Seiderhoff elucidates his innovative approach to resilience, derived from bo...

Dr. Ron Schneebaum, a distinguished primary care physician with a career spanning four decades, elucidates the paramount significance of love in fostering a happier and more fulfilling life. He asserts that the absence of love can lead to a diminished sense of self-worth and a corresponding decline in life enjoyment, with consequences that may endure throughout one’s lifetime. Dr. Schneebaum’s observations reveal that childhood emo...

Dr. Uejin Kim joins Rev. Keith for a thought-provoking discussion on the intersection of mental health and spirituality. As a Christian psychiatrist, Dr. Kim emphasizes the importance of focusing on what is right with individuals rather than solely on their struggles. He shares insights from his own journey, highlighting the significance of addressing trauma and the necessity of removing self-blame associated with painful experienc...

Teresa Ramirez is an award-winning author, motivational speaker, and kindness ambassador for loving parents who want to raise kind children. Today’s parents can see how some troubled teens are turning to devastating acts of violence because they see no other way. Consequently, parents want to ensure they do everything possible to raise healthy, happy, kind children. 

This podcast episode explores the profound impact of kindness...

Delving into the concept of delayed gratification, Dr. Emilio Justo shares his journey from being a Cuban refugee to a respected medical professional, emphasizing the importance of resilience and long-term goals. He reflects on the challenges he faced and the lessons learned, illustrating how these experiences have shaped his values and success. Through personal anecdotes, Dr. Justo highlights the significance of making mindful dec...

Jeaneen Tang, a seasoned speech-language pathologist with over 20 years of experience, joins the podcast to discuss her mission to empower parents and educators with effective language development strategies for children. Her new book, "Play Dumb and Sabotage," emphasizes the importance of mindful anticipation and the need for caregivers to allow children to express their needs rather than over-assist them. Throughout the conversat...

Lyle Greenfield joins the podcast to discuss his book, "Uniting the States of America," which aims to address the growing political divisiveness in the nation and provide actionable solutions for healing. Drawing from his diverse experiences in various industries, Greenfield emphasizes the importance of perseverance and the wisdom imparted by his parents: "Don't give up." He reflects on the alarming trends in voter participation an...

The podcast features a thought-provoking conversation about stepping out of our so-called "comfort zones" and recognizing them for what they truly are—often unhealthy and unfulfilling spaces. Dr. Yox emphasizes that labeling these zones as "comfortable" can lead to self-sabotage, as our minds are wired to seek safety rather than happiness. Through personal anecdotes and insights, they explore strategies for overcoming fear and embr...

Nicole and Mike Sebastian, founders of the Divine Guidance Institute and Wellness Center, share their unique approach to mental health and personal empowerment through the power of the "Hue" technique. This vibrational toning method aims to help individuals sidestep adversity and enhance their overall well-being by tapping into their inner guidance. Drawing from their own experiences, including Nicole's journey through PTSD after s...

Marquette L. Walker joins Dr. Haney to share her inspiring journey of resilience and empowerment following multiple divorces, encapsulated in her powerful book, "Divorce But Not Defeated." Through her candid reflections, she emphasizes the importance of acknowledging one's struggles and the necessity of healing before moving forward. Marquette discusses the profound impact of her faith, which served as her anchor during the lowest ...

Jim Flaherty, at 89 years old, shares his inspiring perspective on aging and the importance of viewing every day as a gift. He emphasizes that maintaining a positive outlook and a sense of purpose is crucial for a fulfilling life, regardless of age. Through his experiences and wisdom, Jim highlights the value of establishing meaningful connections with others, countering the loneliness that many face as they grow older. He also dis...

Join Keith as he welcomes Ann Mracek, author of "Unpacking the Attic: A Path to Healing Your Inner Child." Ann shares her transformative journey of emptying her parents' home as they transitioned to assisted living, which triggered profound childhood memories and suppressed traumas. Through her vivid storytelling, she illustrates the power of retrospection in healing and reframing painful experiences, allowing for personal growth a...