Change often occurs only when we feel enough pain. For many people the pain experienced through living a life of addiction to alcohol or drugs or any other addiction behaviors may lead to somebody saying to themselves I must change. Whether this change may come through a formal treatment center or through a self-help group such as A.A., the most powerful form of change will always be found from within the Stillness of the mind. This change goes far beyond any spoken word and could not be learned or taught from any source outside of the mind. The key is to experience what's found within the stillness of the mind to bring about the deepest level of change, this experience validates itself to be the only meaningful change needed.
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