Native Yoga Toddcast
It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
Episodes
Ruslana Remennikova, a scientist, author, and sound practitioner, holds degrees in biology and chemistry. With a background in pharmaceutical chemistry, particularly in vaccine sciences, she transitioned to sound healing and spiritual work. Her book, Activating Our 12-Stranded DNA, explores the role of sound in DNA and human evolution, blending science with spirituality.
Visit her website: https://ruslanareme...
Luca Richards is a seasoned yoga instructor and business consultant with over 25 years of experience in the industry. Based in Maine, Luca has traveled extensively, teaching yoga in major cities like New York, Los Angeles, and Miami. He has a rich history of working on large-scale yogic initiatives, including executive roles in the Baptiste Yoga organization and the Africa Yoga Project. Currently, Luca is the founder ...
Darnell "Moe" Washington is a passionate advocate for yoga and meditation as transformative tools for personal development and community healing. Once deeply involved in gang activities in South Central Los Angeles, Moe turned his life around during a 26-year prison sentence, discovering yoga and meditation's power to foster restorative justice and personal healing. He is now the founder of the African ...
In this milestone 200th episode, Todd connects with Sandhya Balakrishnan, a distinguished yoga instructor from Bangalore, India, who shares her journey from corporate life to dedicating her career to yoga. This profound conversation explores the impact of yoga beyond the physicality of asanas, diving into the wholeness of yoga as a lifestyle and philosophy. With her dynamic background, Sandhya enriches the discussion ...
Sneha Raichada is a dedicated ayurvedic practitioner and educator, serving as the Dean of Education at The Ayurvedic Institute in Asheville, NC. She began her journey in Ayurveda as a student under the guidance of Dr. Vasant Lad in 2005 and eventually transitioned to teaching and administrative roles within the institution. Sneha’s background as a physical therapist complements her holistic approach to healing, and sh...
Lauren Farina O'Brien is the co-owner of Shakti Power Yoga in Nashville, Tennessee, with her sister Kelly. With over 16 years of experience in yoga practice and teaching, Lauren has studied under significant mentors like Dharma Mittra, where she completed her 500 and 800-hour certifications. Passionate about building community and holistic health, Lauren emphasizes blending traditional yoga with modern practices,...
Julia Geer is a seasoned yoga therapist and Ayurvedic health counselor with a strong background in holistic health practices. She began her yoga journey in 1997 and has since become a certified yoga therapist recognized by the International Association of Yoga Therapists (IAYT). Julia is also trained by renowned mindfulness teachers Jack Kornfield and Tara Brach. Beyond her expertise in yoga and Ayurveda, Julia has an...
Gabrielle Kali Om is a dedicated yoga teacher and the proprietor of Ojas Retreat Center, a tranquil sanctuary located in Southern California. With over two decades of experience in the field of yoga, Gabrielle has traveled extensively, conducting retreats around the globe in Greece, Spain, Bali, Costa Rica, among others. She is a long-time student of Sri Dharma Mittra, honing her skills and knowledge under his tutelag...
Mandi Gardner is a dedicated yoga teacher and founder of Holistic Evolution Shala. Mandi's journey into yoga began in her early 20s, and she has since delved deep into practices such as Bikram and Ashtanga yoga. Residing in Utah, she currently teaches Vinyasa and Ashtanga yoga and is passionate about making yoga more accessible. Alongside her yoga endeavors, she has overcome significant personal challenges, inclu...
Felicia Robinson is a passionate advocate for military families and veterans, serving as a key figure in the nonprofit organization Connected Warriors. With a rich background rooted in military culture—she grew up in an Air Force family and is married to an active duty member—Robinson channels her personal experiences into her professional endeavors. Her work focuses on integrating trauma-conscious yoga and mentorship...
Jayson Barniske is a seasoned yoga instructor and entrepreneur based in Tulum, Mexico. With nearly two decades of yoga practice, he specializes in Ashtanga yoga and is known for his deep commitment to spiritual development and community building. Jayson is the co-owner of an upcoming yoga studio in Tulum, complete with a vegan restaurant and luxury spa amenities. He has also been involved in the shamanic practices tea...
Greg Nardi is a dedicated yoga professional with over 25 years of experience. He is now a Certified Yoga Therapist and serves as a pivotal figure at Yoga for Change, a nonprofit dedicated to providing trauma-informed yoga to underserved communities such as veterans, incarcerated individuals, and youth. Greg Nardi’s journey in the yoga world began with Ashtanga hence his extensive study in India. Greg is highly regarde...
Atsuro Chiba is a dedicated Ashtanga yoga practitioner and teacher known for his advanced practice and detailed understanding of yoga's subtleties. Originally from Kanagawa, Japan, Atsuro moved to the United States around the age of 20. With over two decades of yoga experience, he honed his skills under the guidance of acclaimed teacher Tim Miller at the Ashtanga Yoga Center in Encinitas, California. Atsuro curre...
Pat Sperry is a seasoned yoga instructor deeply rooted in the lineage of Iyengar Yoga, holding a notable certification that underscores his dedication to rigorous practice and teaching. Based in Mount Helix, San Diego, he is not only a practitioner but also a facilitator of enriching experiences. Pat is the founder of Flourish, a company that orchestrates transformative retreats and events worldwide. With extensive ex...
Jennifer Kenney-Smith is a seasoned yoga instructor and Ayurveda practitioner with a rich background in corporate management and business success. Having made a transformative journey from a high-pressure corporate career to a more spiritually aligned lifestyle, Jennifer harnesses her personal and professional experiences to guide others. She specializes in teaching yoga, sharing Ayurvedic wisdom, and leading life-cha...
Sara Ticha is a renowned international yoga teacher and influencer celebrated for her unique integration of mindfulness and yoga practice. Sara has a notable presence on Instagram, where she shares inspiring content focused on positivity and personal growth. With experience teaching at various yoga festivals and hosting retreats, Sara is continuously expanding her influence in the yoga community. Her journey includes ...
Lizzie Lasater is a prominent yoga educator and content creator known for her expertise in restorative yoga. With a rich background in architecture, Lizzie applies her design thinking to her yoga teachings. She collaborates with her mother, Judith Hanson Lasater, a pioneer in the field, and Mary Richards, a renowned yoga therapist, to produce courses that delve into the intersection of yoga, anatomy, and well-being. B...
Tawanya Norwood is a U.S. Marine and a passionate advocate for yoga, blending her military discipline with the mindfulness of yoga practice. Originally from Miami Dade County, Tawanya has served in the military for seven years, currently stationed at the Pentagon. She has an academic background in sociology, graduating from the University of Florida, and works on the social media team for the Marine Corps, leveraging ...
Dharma Mittra is a world-renowned yoga teacher with over six decades of experience in the practice and teaching of yoga. Originally a professional bodybuilder and athlete, Dharma Mittra's journey into yoga has profoundly changed his life and the lives of countless students globally. He is known for his dedication to the traditional teachings of yoga and for creating the famous "Master Yoga Chart of 908 Postu...
Mark Stephens is a highly respected and influential figure in the world of yoga. He is a prolific author, having written several books on yoga. Mark runs an Online Teaching Yoga Academy and has a podcast called The Yoga Room Podcast. His expertise spans across various domains such as yoga, bodywork, and the integration of therapeutic yoga in different systems including the prison system. He is known for his dynamic ap...
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