Mark Kan ~ Creating New Traditions: Yoga for Maturity and Inner Peace

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Mark Kan is an accomplished yoga teacher and former graphic designer known for his unique approach to yoga instruction. Originally from Liverpool, UK, he studied fine art before transitioning into a successful career in graphic design. Mark discovered yoga in London and has since become a significant figure in the yoga community, with a particular connection to Dharma Mitra’s teachings. He authored "The Yoga Tutor," a comprehensive yoga training manual available in several languages. Mark currently resides in Milan, Italy, where he continues to teach yoga, blending his artistic instincts with his spiritual practice.

Follow Mark on IG: @markkanyoga

Key Takeaways:

• Mark’s transition from art and graphic design to yoga teaching highlights the creative parallels between art and yoga.
• The influence of spiritual mentor Dharma Mitra in shaping Mark's approach to life and yoga practice.
• The evolution and sustainability of a yoga practice as one matures, emphasizing mindfulness and gratitude.
• Mark’s development of a new platform tailored for older adults, encouraging yoga accessibility beyond physical limitations.
• The deep spiritual elements within the yoga practice and the interplay between science, spirituality, and consciousness.

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